Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2002/05/27 23:12
Subject: Re: Essential nutrients Paging Mr. Bozzi Re: [K-list] Anyone else withthis?
From: Laura

On 2002/05/27 23:12, Laura posted thus to the K-list:


  I don't know where this nutty idea of taking Tums as a
  calcium source came from (the folks at Tums perhaps).

  Actually the best form of calcium is calcium carbonate.
  It's 40% calcium & the most absorbable. Calcium acetate is 23%
  & calcium citrate is 21%.

  My generic "Tums" contains 750 mg calcium carbonate per tablet and no aluminum.
  Laura


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