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To: K-list
Recieved: 2002/05/18 00:37
Subject: Re: [K-list] mantras and chakras (was: Chants)
From: Charles Portugal

On 2002/05/18 00:37, Charles Portugal posted thus to the K-list:

How long should each pronounciation of the a-u-n-g be optimally.... in other words each breath? Should it be as long as you can breath out for before you have to take another breath or should it be short with more repitition?

Thanks for all of your support yesterday. I have the flu now and feel physically rough, I could feel it starting to course through my energy system yesterday and now its coming out properly. Yesterday just went past in a blur and reading back over what I wrote seems like someone else wrote it. A day of huge self doubt.

Something to reflect upon.

Yours sneezily
Charles
  ----- Original Message -----
  From: percyval
  To: kundalini-list
  Sent: Saturday, May 18, 2002 5:31 AM
  Subject: [K-list] mantras and chakras (was: Chants)

  ,

  this effect is exactly what is accomplished when pronouncing the "om" mantra
  as "a-u-n-g


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