To: K-list
Recieved: 2002/04/18 13:23
Subject: Re: [K-list] Help
From: kat
On 2002/04/18 13:23, kat posted thus to the K-list:
Thank you Charles and nice to meet you. So what brings you to the K-list?
Have the bestest.
Kat
----- Original Message -----
From: Charles Portugal
To: kat
Sent: Thursday, April 18, 2002 10:17 AM
Subject: Re: [K-list] Help
Kat..... you are just adorable.. I love your vision.... It has inspired me to write mine.
Keep shining that light and walkin your walk.....
Charles x
www.thaitherapy.co.uk
----- Original Message -----
From: kat
To: K-list
Sent: Thursday, April 18, 2002 6:34 PM
Subject: Re: [K-list] Help
Greetings Kristena
>I am so intrested in what you had to say about your >throat chakra mine has
been very clogged since I was >little I am the most passive non vocal person
ever
Like you, I was taught to 'be silent' and it went one step further, in my
family, secrets were kept. I used to kid with my friends about being the
'most secretive person I know.'
>anyway I am really trying to unclog and learn to speak up >do you have any
tips or anything that has helped you with >this.
I have been blessed with many wonderful friends in my life and one of them,
John Milton Fogg, owns a personal developement site for network markters, I
work for him part time. Anyway, over time he encouraged me to talk about my
deepest secret. Which I did finally. Rocked my world, went in a tail spin
for quite a long time, and finally the fog began to clear.
I still get stuck sometimes but now I find myself saying things I never
thought I would, not so long ago.
The key to speaking up is coming to a place where you are authentic to your
own feelings and thoughts. Speak the truth about you and what you want.
You might find it helpful to speak of the one thing that you don't want
anyone else to know about you. It is probably the block that keeps you
silent. You don't have to speak it to everyone. Just to someone. You can
talk about it to a close friend, to a stranger, to anyone. I find email the
easiest. Thats just me personally.
Another way it can be done is to write to a person you would never share
your tale too. Then destroy it. It takes a bit longer this way, so you may
need to go through that exercise a few times, and the end result is still
release.
The whole point is to release what stops you. That will clear the
pyscological blocks you have and make the way clear for the chakra to clear.
Hope that helps.
>Right now I have like a chronic cough and sore throat >that started about 2
months ago when the energy made >its way to my throat and I can just feel
the energy sitting >in my throat and shoulders
I don't know anything about K energy so I am not the best person to speak
here... AND... I am gonna take a stab at it from an intuitive stand point.
I have been plagued with sore throats and chronic neck pain. The tension in
my neck has been so severe that a small injury that should have healed,
hadn't. Until recently.
I work in crystals,energy manipulation/transfer and visualization. This is
what I did. Maybe the visualizations and crystals I used can help you. Maybe
not. Your choice.
My best friend (I'll tell you a bit about him first because he helped me and
should get the credit due him.) went from being a non believer to one of the
most natural trance mediums I have ever met, in 8 months. (Wayne, when ya
gonna say hi to these nice folks? LOL)
One night, Wayne did his trip with me and got a visual of a round ball of
swirling colour. Use whatever colour you feel comfortable with. With me he
saw green. It is not the colour of the chakra and there is a lot of green in
my aura so I don't know what to recommend here, just go with your intuition.
In this ball of swirling colour he saw a grey mass. Presumably the block
itself. I used the visual that he gave me. For the next 3 days, everytime I
had a quiet moment, I would slip into a light meditative state and would
visualize a white light surrounding the grey mass and dissolving it.
The next time Wayne went to have a look see, the grey mass was gone.
One of the things I found most uncomfortable was in laying crystals on my
throat. The energy coming from the crystal would cause a weird feeling. When
I do the star meditation, and I come to my throat chakra, I get the same
weird feeling.
It is almost like a tickle, but not really. Most uncomfortable. Hard to
discribe. It was so intense I could only handle it for a few minutes at a
time. Adding the crystal to that makes it near unbearable.
After clearing the grey mass, I would do the star meditaion using a crystal
at my throat. I just hung on as long as I could against the weird feeling.
Until now, I find I can endure it until it passes. Once the weird feeling
goes away, I feel quite nice. LOL.
Now comes the same weird feeling in my head. I have been plagued with head
aches recently. Oh well. Progress at least. I wish I would get smart and
chose a quicker path. hehehehe
Hope this helps, if not, toss it.
Have the bestest...
Kat
Walkin my walk
http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm
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