To: K-list
Recieved: 2002/03/29 12:36
Subject: Re: [K-list] yoga and meditation pros & cons
From: rondc_us

I am relatively new to Kundalini Yoga and I have not noticed any ill
effects. In fact, I have not noticed any affects whatsoever. I have
read and heard about all of the bad effects that one may experience
when the energy starts flowing. Also, I have read about the good
things that can happen. It is these "good things" that I am seeking.
But so far nothing! Maybe I'm not ready for it. I don't really know.

When I read the posts in this group it sounds like all one needs to
do is a little yoga and bang the Kundalini starts rising. Is this
true? If so, what am I doing wrong?

Ron

--- In Kundalini-GatewayATnospamy..., "KIMBERLY BURLISON"
<kimberlyburlisonATnospamm...> wrote:
> *grins* *smiles* *ponders answering...*
>
> > I think the warnings are about doing disciplines that will
trigger the
> >awakenings or amplify them I.E. certain types of yoga and
meditation.
>
> Those, I do not mind...it is the ones that talk about mental
illness, yadda
> yadda yadda and then pretend to have the one thing that will keep
you sane
> that get under my skin.
>
> Mine was awake and functioning for years before I knew a name for
it...no
> need for much of the dogma currently. I'm sure someone else here
may
> benefit from the suggestions. Personally I don't function very
well on
> those "cleaned-up diets", but YMMV.
>
> Have a nice day,
> Kimberly

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