To: K-list 
Recieved: 2002/03/12  15:47  
Subject: Re: [K-list] Strange Hunger 
From: Mystress Angelique Serpent
  
On 2002/03/12  15:47, Mystress Angelique Serpent posted thus to the K-list: At 04:51 PM 07/03/02, Magdalene Meretrix wrote: 
>Hi, Mystress, 
> 
>I get potassium cravings, too (though I don't have moon cycles) and I have 
>found that keeping a can of tomato juice in the refrigerator and pouring 
>off a cup when I find myself hungry even though I've eaten works for me. 
>Not as tasty as molasses cookies! (but quicker to get :-) I also take an 
>herbal supplement (Multi Vit-Min by Solaray) to try to keep my body stocked 
>up on the essentials as much as possible.
 
    Hmm.. tomato juice might be a good choice, so long as my body can  
handle the acid... it prefers tomato in measured doses, so to speak.
 
> >Raisins are high in potassium too. 
> 
>I hadn't realized that. I usually have a quarter-cup of raisins with my 
>morning oatmeal
 
    Oatmeal is high in iron and some potassium too, I think...
 
>Is that what little blisters on the base of the fingers are?
 
    Like orange peel? Yes.. on fingers, at least. Other places it is  
singular or multiple tiny red spots that itch like hell. Louise Hay  
associates eczema with self criticism... I used to have it all over my  
body, but I got better.. :)
 
    One thing that is very effective for K-fired eczema, is Nizoral  
dandruff shampoo.
 
Blessings!
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