To: K-list
Recieved: 2002/03/08 23:51
Subject: [K-list] Enfas
From: dd dd

Hemp seeds are my favorite source of , talking about
EFAs ESSENTIAL fatty acids, everyone needs them not
enough people get them omega fatty acids
get your fatty acids

peace and good luck
--- david bozzi <david.bozziATnospamnetzero.net> wrote:
> --- In Kundalini-GatewayATnospamy..., Stefan Marconi
> <Stefan.MarconiATnospamc...>
> wrote:
>
> Hi Stefan.
>
> > I have come to the conclusion that my body(dare I
> say my brain?)
> > craves
> > for seafood(top of list are squids,octopus,shrimps
> and Lobsters!).
> >
> > Since I'm not a diet expert, can anyone tell what
> substances
> > are in it?
> >
> > From the little I know, seafood is not on the list
> of
> > kundalites, but I can't help feeling there is
> something to it.
> >
> > does anyone want to help solve this puzzle?
>
> Happily.
>
> DHA (Docosahexaenoic acid)& EPA (eicosapentaenoic
> acid).
> These are the 2 goodies folks take fish oil for.
> They've been shown to alleviate depression.
> (more accurately, being without them can cause
> depression,
> heart disease, cancer, diabetes, overweight)
>
> These guys are only 1 chemical step away
> from being converted into prostaglandins in your
> body.
>
> Prostaglandins are hormones responsible
> in regulating almost every bodily function
> in some way.
> (insulin, hormones, neural transmitters)
>
> When they get out of balance
> you get out of balance.
>
> With the typical American diet
> and crappy quality food
> this is unfortunatly the norm.
>
> If you don't want to eat so much seafood
> (most is polluted unfortuantely)
>
> Take a few tablespoons of organic flax oil
> along with up to 10 x 1 gram fish oil capsules/day.
>
> Both is better because the body has to go through
> a lot of chemical steps to convert the flax oil
> whereas the fish oils is just one conversion step
> away.
>
> Blessings,
> David
> (fishy)
> >
> > Stefan
>
>

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