To: K-list 
Recieved: 2002/02/20  23:03  
Subject: Re: [K-list] Newbie experiences & tips for vegetarians 
From: LKeilman
  
On 2002/02/20  23:03, LKeilman posted thus to the K-list: Hi, this happens to me about once every couple of weeks.   I couldn't describe 
my experience better than you did below. 
I don't know what it means.  But after I got used to it, I realized that (for 
me) this was  actually quite restful.   Conventional experience would tell me 
I'm awake all night.  But when I started paying attention to the results, I 
realized that I feel better physically and psychologically when I've "slept" 
this way than regular, unconscious sleep.   Guess that makes sense  -- when I 
spend the most of the night in this meditative state neither body nor mind are 
impacted by disturbing thought patterns.
 
Lynne
 
jayantATnospamiris.com.au wrote:
 
> Sometimes, we both wake up at about 2:00 am (having gone to bed post 
> evening meditation) and find ourselves either already in a 'meditative' 
> state or with a strong urge to do so. The deep state that ensues appears to 
> be quite profound. It seems that the body is totally listless as if asleep 
> but the mind is able to stay on the meditation qith ease and hardly any 
> thought disturbances. This is definitely not 'catalepsy' for, I can if need 
> be move myself/limbs etc to relieve any discomfort. However as soon as I 
> stop moving, the body goes 'back to sleep' again. At times, I lose total 
> body consciousness.
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