To: K-list
Recieved: 2001/11/05 22:20
Subject: Re: [K-list] For David Bozzi
From: Paul Perner

hmm... I sent this to the list and it bounced back.

I'll try again from my "sent" box.

divine_goddessATnospamhotmail.com wrote:

> > --- In Kundalini-GatewayATnospamy..., David Bozzi <david.bozziATnospamn...> wrote:
>
> > .................
> > > Eat *organic* whole grains. (breads, bagels, etc). If you walk down
> > your super-market> aisle and buy something that says whole grain ....
> >
> > I have become a chronic label reader and am quite familiar with all
> > the euphemnistic analog names for sugar these days....
>
> Same here.
>
> I'm a label reading fool, but I'm still pretty lost when
> it comes to the chemistry of food processing. When
> it comes down to it, nothing beats cooking your own
> food from scratch, but it's not easy if you live alone or
> with somebody who not on the same nutritional path.
>
> I'm fortunate in that both my partner and I decided
> to go vegan (yes, I gave up my beloved cheeses and
> Sunday morning omelets at Neddy's Cafe). We can
> shop for and prepare dishes together and rotate the
> leftovers while they're still fresh.
>
> > ......... The Wild Oats store is just a mile walk from my
> > apartment.
>
> *Just* a mile walk?
>
> You have the right attitude , Susan.
> Half the people I know will complain if they have to
> walk even a quarter mile.
>
> I wish you the best with adjusting your diet. And
> thank you David for confirming what my body
> has been trying to tell me for years; when I stopped
> putting all the processed trash in my system, my
> whole being breathed a big sigh of relief.
>
> Wishing You Could All Come
> Over for Dinner,
>
> Paul

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