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To: K-list
Recieved: 2001/11/05 19:57
Subject: Re: [K-list] For David Bozzi
From: Paul Perner

On 2001/11/05 19:57, Paul Perner posted thus to the K-list:

divine_goddessATnospamhotmail.com wrote:

> --- In Kundalini-GatewayATnospamy..., David Bozzi <david.bozziATnospamn...> wrote:

> .................
> > Eat *organic* whole grains. (breads, bagels, etc). If you walk down
> your super-market> aisle and buy something that says whole grain ....
>
> I have become a chronic label reader and am quite familiar with all
> the euphemnistic analog names for sugar these days....

Same here.

I'm a label reading fool, but I'm still pretty lost when
it comes to the chemistry of food processing. When
it comes down to it, nothing beats cooking your own
food from scratch, but it's not easy if you live alone or
with somebody who not on the same nutritional path.

I'm fortunate in that both my partner and I decided
to go vegan (yes, I gave up my beloved cheeses and
Sunday morning omelets at Neddy's Cafe). We can
shop for and prepare dishes together and rotate the
leftovers while they're still fresh.

> ......... The Wild Oats store is just a mile walk from my
> apartment.

*Just* a mile walk?

You have the right attitude , Susan.
Half the people I know will complain if they have to
walk even a quarter mile.

I wish you the best with adjusting your diet. And
thank you David for confirming what my body
has been trying to tell me for years; when I stopped
putting all the processed trash in my system, my
whole being breathed a big sigh of relief.

Wishing You Could All Come
Over for Dinner,

    Paul


http://www.kundalini-gateway.org


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