To: K-list 
Recieved: 2001/09/15  19:30  
Subject: Re: [K-list] I am tired.... 
From: Divine Goddess
  
On 2001/09/15  19:30, Divine Goddess posted thus to the K-list: Hello Sherri,
 
It is time to ground yourself. Lay in the grass, curl your fingers  
into the dirt. Breathe deeply and give your energy to Mother Earth.
 
Sleep with a plant next to you tonight. Pet an animal, hug a tree. 
Buy some sea salt from the market. Take a shower, clean and scrub  
yourself good, watching your cares and concerns wash down the drain.  
Then fill the bathtub with warm water, pour all the salt in and soak  
for about 20 minutes.
 
The goal and the solution are one in the same. The best I can do in  
my little corner of the world is to study and embody the practice of  
peace.
 
My favorite mantra is "My heart beats with the peace of God."
 
When I go to bed at night I ask myself, "Was I kind today? Did I live  
peace?" 
 
Peaceful thoughts and dreams to you.
 
Love, 
Susan
 --- In Kundalini-GatewayATnospamy..., SherriknobATnospama... wrote: 
> Hello List, 
> I don't know about you but I am tired......My energy is running  
full-time.   
> And I am trying to understand it all.  I know peace it the goal but  
what is  
> the solution.  What can we do but defend ourselves???  I just want  
humanity  
> to grow.  I feel so affected by all of this..... 
>                                                  Sherri 
>  
>  
> 
 
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