To: K-list
Recieved: 2001/09/15 00:59
Subject: Re: [K-list] Compassion
From: Serenasbliss
On 2001/09/15 00:59, Serenasbliss posted thus to the K-list:
In a message dated 09/15/2001 1:35:22 AM W. Europe Daylight Time,
mgbaraybarATnospamyahoo.com writes:
> Sat nam to all, speaking of Compassion...i've been trying to energize my
> heart chakra, does anyone have any good meditations for this? All I really
> feel is my third eye, it never goes off and this week has been the
strongest,
> do i move K down to my heart or upward to my crown? i'm doing both, thank
you
> for your suggestions.
> love light peace,
> maria.
I'll share my experience, although it doesn't exactly speak to your
experience. My heart chakra blocked about a week and a half ago;
my yoga teacher (who sees auras easily)
noticed it when I came into class and
had me do a pose to try to move the energy there. Didn't help, and
caused a good bit of physical pain which has persisted since.
The heart level block didn't "feel" like a problem to
me until my yoga teacher pointed it
out, but then, I wasn't "feeling" much of anything on the heart
level. A lot of detachment I suppose.
And then, the terrorist incidents happened and I understood the "why" of the
block- it was protective. It was what I personally needed
in order to get through these times calmly with as much
functionality preserved as possible.
The block is slowly lifting and resolving itself naturally- Goddess
put it there to protect me and She is removing it just as She sees
fit, in the way that is best for me personally.
I am not being shocked/overloaded/overwhelmed. Thank You.
Some people are probably growing from heightened experiences
of empathy which are coming about in connection to this
terrorist crisis. But because of my particular
needs/past experiences/gifts/vulnerabilities, such experiences
wouldn't have helped me to grow any...
It has been strange (to say the least) to feel so indifferent
on an emotional level to what I've been witnessing- I wouldn't
want to live this way for good.
Anyway, the lesson for me was to relax and trust the Kundalini-
the process ~is~ intelligent and we get what we need. Our needs
are individual. In my case, my suddenly-appearing heart block was
a real gift and making it into a problem was refusing the gift.
Serena
http://www.kundalini-gateway.org
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