To: K-list 
Recieved: 2001/09/12  08:51  
Subject: [K-list] Heart Meditation in times of Pain 
From: mgb
  
On 2001/09/12  08:51, mgb posted thus to the K-list: If anyone wants to join me in this heart meditation feel 
free, it would be more powerful.  Just throughout the day I 
visualize the earth inside my heart chakra and if you get 
overwhelmed by the feeling keep moving it upward.  If 
anyone has any other meditations to offer please feel free 
to share. 
love light peace, 
maria
 
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SAT NAM
 
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