To: K-list
Recieved: 2001/08/20 13:18
Subject: FW: [K-list] Getting Nervous
From: Nancy
On 2001/08/20 13:18, Nancy posted thus to the K-list:
This was sent to me. I think it was intended for the list...
> -----Original Message-----
> From: Hans Deunhouwer [mailto:ja.deunhouwerATnospamwxs.nl]
> Sent: Monday, August 20, 2001 12:05 PM
> To: nancybrookATnospamhome.com
> Subject: RE: [K-list] Getting Nervous
>
>
> Hello Shahadaa,
> I sure do recognize what you are saying. In the past I felt
> this nervousness
> around people all the time as you do and yes i too wanted to
> run away, but
> somehow this is not the case anymore. It happens from time to time in
> particular at times when I feel very low about myself.
> Knowing that this
> feeling is just a picture in my mind somehow does not take
> the "real feel"
> out of it. Dont ask me why it is not there all the time
> anymore, I honestly
> do not know. Perhaps it is/was just a hormone thing. Who
> knows. What i am
> trying to do lately is to focus on the formless. It looks
> impossible but it
> can be done and it is very relaxing. It is not a way of
> escaping because
> form exists thanks to the formless, so in fact it puts things
> in a more real
> perspective. When you look at a person, try to detect the
> formless in which
> that person appears.
> Keep us posted.
> Take care.
> Hans
>
>
> :: -----Original Message-----
> :: From: Nancy [mailto:nancybrookATnospamhome.com]
> :: Sent: Monday, August 20, 2001 7:12 PM
> :: To: K-list
> :: Cc: Shahadaa777ATnospamaol.com
> :: Subject: RE: [K-list] Getting Nervous
> ::
> ::
> :: From: Shahadaa777ATnospamaol.com
> ::
> :: > IT'S SHAHADAA AGAIN, SOMETIMES I GET VERY NERVOUS AROUND
> :: > OTHER PEOPLE AND
> :: > THIS IS LIKE A CONSTANT THING. I MEAN I GET SO NERVOUS
> :: > SOMETIMES IT FEELS AS
> :: > IF I WANT TO JUST START RUNNING. <snip>
> :: > I ALSO GET TO A POINT
> :: > SOMETIMES WHERE IT FEELS LIKE I'M SO SEE THROUGH LIKE
> :: > EVERYBODY KNOWS MY
> :: > INSECURITIES AND THOUGHTS. HAS ANYBODY ESLE EXPERIENCED ANY
> :: > SUCH THING?
> ::
> :: Hi Shahadaa,
> ::
> :: I don't get nervous all the time, but I get anxious sometimes
> :: thinking about
> :: interacting with certain people...an old beau or someone with
> :: whom I have a
> :: conflict.
> ::
> :: Someone recently told me that when I am feeling axious I
> am focusing on
> :: myself. So when I feel that way I can observe the other instead
> :: of looking
> :: at myself. So I would suggest that you really focus on the
> :: other...what he
> :: is saying, what impression you are getting from the interaction.
> :: Mirror back
> :: what you are getting and see if you are on target.
> ::
> :: Certainly has gotten my mind off myself and my anxiousness. I would
> :: recommend it.
> ::
> ::
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