On 2001/05/23  00:47, Mystress Angelique Serpent posted thus to the K-list:  
At 11:11 PM 5/5/01, Pepper J. Baxter wrote:
 
>How would you dump old stuff and reformat a person so that it would really 
>"take" completely? Don't want to contaminate the new stuff here. Wouldn't it 
>take a lot of time to dump the old stuff, unless you have a secret or therie 
>I haven't heard but want to.Pepper
 
    That is what the process of Kundalini is, Pepper: the old stuff coming  
up to be surrendered, and Goddess doing the reformatting. You can help the  
process along, but voluntarily surrendering stuff.. as it comes up, or by  
going out and looking for it.
 
    I have instructions on how to clear karma in the shared files of this  
list. Go to the shared  
files  files/ 
and read the essay "Clearing karma and entities."
 
    Another simple way to do it, is meditation and mindfullness. Set aside  
some time every day, to simply observe yourself thinking. You are not your  
thoughts, your true Spiritual self, is the silent space your thoughts  
happen in, the empty stage where the play of consciousness occurs. Look at  
the content of your thoughts.. most of them are nothing new. They are old  
movies on rerun. They are things someone said to you, or that you said to  
yourself, that are playing over and over in your head.. noise.
 
    Simply sit quietly, and watch your thoughts going by like landscape  
outside a train window.. like clouds, or like they are a show on TV that  
you are watching, but not creating. Pretend that your thoughts belong to  
someone else.  Let the thoughts go by.. if you find yourself actively  
participating in the process of thinking, surrender to that by surrendering  
each thought that gives you an emotional reaction. Just say "God-dess  
please take this, it is a gift for you. Thank you very much." Then breathe  
and go back to observing your thoughts going by.
 
    The more you do this, the easier it gets. It may take an hour, or a  
week, or a month.. but eventually, as you learn to separate the thoughts  
from the Pepper who is observing the thoughts, there will come a silent  
place where the thinking stops. Your mind will be silent, you will just  
Be.. being, not thinking. 
    When you are in that place of just Being, with a silent mind, then you  
are at the mental space of a Zen Master. That silent place is your Self..  
cosmic consciousness, God-dess within you, looking out of the eyes of  
Pepper. In that state, you are God-dess. You know everything, without  
needing to think. 
    Eventually, as you keep on surrendering the thoughts, the silent spaces  
will get longer and longer. You will enjoy the peace of Being. This is  
self-realization. Realizing that the part of you that is God-dess, is that  
perfect all-knowing silence... your true Self.
 
 Blessings..
   The grounding visualization for awakening Kundalini or smoothing it's  
flow is at: 
 http://www.domin8rex.com/serpent/spirit/ground.htm 
(text version with gentle Kundalini awakening through the heart chakra.)
 
or   http://www.fire-serpent.com/1grnd.html 
 (grounding only and realplayer video)
 
   Please visit this page when you have 20 minutes to relax 
and do the meditation, as the page is "charged" with Shakti 
and keyed to be released by your free will choice to visit the page. Once  
you have learned the meditation, you will be able to do it more quickly. 
    http://www.fire-serpent.com/gr_anim.html 
   (Animated gif version of the basic visualization) 			 
  http://www.kundalini-gateway.org 
  
 
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