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To: K-list
Recieved: 2001/03/31 01:14
Subject: [K-list] Re: No more yoga
From: sasse

On 2001/03/31 01:14, sasse posted thus to the K-list:

Hi Nina,

This comes a bit late but it comes... You wrote:

> Now, I am growing alarmed that practicing hatha yoga
is also out of the
> question... as I can't seem to make it halfway
through without crying. This
> has happened at every single class.
> Has anyone else had this experience? Is it
permanent?

I wanted to learn to meditate in 1978. I knew only
some exercises and little of the philosophy. In spite
of my monkey mind I got into some kind of samadhi
state, which changed all my later life. For about
half a year after that my meditation was just crying.
 I was going through a crisis (divorce) in my life and
perhaps crying could be called thorough cleansing. I
was young and ambitious... and in love with my yoga
teacher, so I went on. It is possible that my
experience of "heaven within" took place more because
of love - and less because of the practise.

The crying period was hard. But it ended before I
gave up yoga later on. So according to my experience
it is not permanent. :))) What is your motive to go
on? If you knew what to do, what it would be... :)

Love,
Sasse



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