To: K-list
Recieved: 2001/03/27 21:12
Subject: Re: [K-list] no more yoga
From: Wim Borsboom
On 2001/03/27 21:12, Wim Borsboom posted thus to the K-list:
Dear Nina,
Hillary is so very right... The whole being takes over in a different
manner, your yoga now will be a 'whole being' experience. Could it be that
your yoga was mind driven ?
Sshhhh...
(Don't tell anybody OK? But *mind* driven yoga has no effect but for losing
some weight, doing some good stretching and good breathing and telling you
that you are doing what you ought to be doing.... and enforcing it's own
vicious circle mental processes, oh... and social approval. It is
impossible to quieten the mind and lose mental control when yoga is mentally
instigated... So Nina, consider yourself very lucky... Your mind is
relinquishing its hold... Now YOU can tell your mind THAT and thank her (?).
It can now go back to its normal business which is... information
management, not life control....
So, good for you... AND do not forget to congratulate yourself... I mean
this... take some credit... Buy yourself some flowers, some nice fruit...
Start noticing what happens at night, but whatever it is, turn the alarm
bells off... It is an exact reversal in time of the muscular stresses that
you were forced to take on years ago. Whatever comes up now... the mind will
want react with its usual anxieties and strategies, which will start off the
physical symptoms again. Stay ahead of this 'mental surrogate self'... Catch
a vision before it becomes a nightmare, catch happiness before it becomes
excitement, catch the positive energy before it turns into an 'wrathful
deity'.
So do not be alarmed... discover or recover your repose... this is the
way...
When you respond to the alarm bells, the old shit comes back in through the
backdoor as you are taking care of business at the front door..., it is a
ruse)
Love,
\/\///\/\
> murrkisATnospammindspring.com writes:
>
> > Another alarming
> > realization: the poses that were once simple are incredibly
difficult...
> > holding them sets me into vibrating seizure.
PS.
When Hillary said "K has a mind of its own" I think she meant (will have to
ask her) that K has no mind at all but it's own dynamics, which is good.
Of course it is all a manner of speaking.
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