To: K-list
Recieved: 2001/03/08 22:14
Subject: [K-list] RE:questions of Witnessing and Process
From: Ganga Karmokar

Excerpted Portion of Letter....
S:! So..a feeling of gentle joy regarding being 'RIGHT
HERE,RIGHT NOW"is what is emerging now..? Not the joy of those
extreme bliss
states..just this gentle joy and larger, yet simpler ,love feeling?
So...'emotion' is then Okay and perhaps impossible not to feel
somewhat if one
is still sucking earth air or am I just losing ground here and this
maybe more
resisting the process?Any words of wisdom would be very welcome.
G: You had the answer to this right out of your own mouth.... you are
no longer attempting to hold onto any emotion.... they come and they
go... they have life only for that moment... like clouds that pass
the ever present mountain....
There is nothing wrong in the experience itself... it is when you
attempt to hold on to it... and the mind starts the thoughts that
keep it bound.... if there are no relative thought patterns... and
the emotion rises as it will and goes as it will when the event is
over.... it is not a lingering ideation.... it is pure emotion
untinted by mental renderings.... go with the flow....

S:I also found this helps too...when I am struggling with
'surrender'(clue I am
resisting... is a tinge of fear and that confusion starting)..I go
outside and
sit on the ground yoga style or lay flat out on trampoline..I then
just tune in
and become very aware of all the elements in balance..earth, wind,
sun,
water..etc...and soon I settle and accept!( right after a K release I
can't
deeply meditate or even do deeper reiki for awhile....I seem to need
grounding/earthing instead ...but this too passes) Doing This has
helped the
ol' will center's ego struggle very much..and it is cheap and free
and right
out my back door!
Thanks in advance for any input concerning where I am 'AT' in
process..and if I
should just keep going in this vein or re-focus?
Still smoking here too,but much less..Many Blessings!Shelly

G: Things that need to fall away will just do that... fall away....
yes the last great barrier to cross is the ego death of surrender....
that last great fear of illusion to walk through.... but have
faith.... just let go and dive in.... you know the expression NO
FEAR..... it is the last illusion to transcend and walk through...
and then Freedom.... you are so close....
Love and Blessings Sat*Chit*Anand Shanti-Shanti-Shanti OM

DISCLAIMER!

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