To: K-list
Recieved: 2001/01/11 13:42
Subject: Re: [K-list] HELP!!!!
From: Christopher Wynter
On 2001/01/11 13:42, Christopher Wynter posted thus to the K-list:
The simplest advice I can give you John
is what I give to everyone who comes to me
with this sort of "problem" ..
and it seems to work every time ..
Stop practicing
Stop the exercises
Stop looking for answers
Walk, run, swim
Hug a tree
Get your hands into the earth
spend some time each day holding the soles
of your feet .. left hand right foot -- right hand left foot
sip diluted orange juice and water continually
through the day ... find a vitamin BC complex
and take that ... in small doses regularly
AND TRUST THE PROCESS
You are not going mad
but ..
looking for practices, following specific exercises
in a search for answers can send you that way.
CW
At 03:53 AM 12/01/01, you wrote:
>Okay, My name is John. I am 32, a single parent of two girls. I am not sure
>what the hell is going on. I know what is going on...but I am having a tough
>time with it. I have studied Tibetan Buddhism for year, and have done Tai
>Chi for about a year. I have also been initiated by Maharaji Tara Chan in
>Shabd Yoga. This last year I have been divorced (put my ex through nursing
>school and paid for the abortion of her child - WHY AM I TELLING YOU
>THIS??)...also, my father is going on dialysis and has been given about six
>months to live...
>
>anyway, about two months ago I was reading abook on Chakras and meditation,
>and started working with them, I thought the whole thing with Kundalini was
>quaint (but I was somewhat doubtful), till now....
>
>Over the last few weeks, I have had the following:
>
>Pressure around my nose and sinuses, but it seems to high for a headache, it
>almost like it feels.....like something goes up from my lungs and to just
>above, to the area in the center of my head?? (the third eye??)...
>
>Leg tiredness, and those leg jumps (helps and seems to feel better if I get
>in to the full lotus for a bit, then lie down to sleep, or I jump a lot) I
>get more of that leg "tiredness" now lately....
>
>I thought difficulty breathing, or feeling like I want to panic....but my
>pulse/ox is 98%(can't get much better than that) and my blood pressure is
>fine (went to ER on that one).
>
>a bit of chest tightness.
>
>Head feels detached - dizziness.
>
>Hard to concentrate.
>
>Getting "pulled by the center"...almost like someone else, or something else
>was walking me.......like "being walked".
>
>Feeling and seeing a couple things...
>
>During meditation, sounds, buzzing, feel a shower of gold
>light...heat....etc.....(that is more pleasent)...
>
>I thought it would be cool, I have written some great poetry, but sometimes I
>get scared I might start crying or something in front of others.....now I
>have been medically checked, and my physician said I might want to go to a
>psychologist (as he can find nothing wrong with me). I thought it would be
>cool to go through an awakening experience like this...but it really sucks.
>I try not to fight with it, but I can see things that scare me sometimes, or
>feel them.......(sometimes are better than others)...but not right now.
>
>Is there any advice that you can give?? Really, help me...
>
>John
>Kalamazoo, MI
http://www.kundalini-gateway.org
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