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To: K-list
Recieved: 2000/12/30 20:16
Subject: Re: [K-list] Energy in the Head
From: Samantha Atkins

On 2000/12/30 20:16, Samantha Atkins posted thus to the K-list:

Hi Tice,

Since you are hitting menopause I would get a doc to do a reading on my
hormone level first if I was you and consider supplementing it if it is
too much off kilter.

Once the physical level seems to not be what is going on then it looks
more like k/spiritual related stuff. Sometimes when I meditate a lot I
get similar effects. My interest in and ability to focus on work goes
way down as does my interest in the physical world in general. But I am
not in like a depression state where I just don't care about anything at
all. Sometimes my arms want to raise up to heaven and my mind wants to
soar up in meditation at the most inappropriate times. It makes it
really hard to focus on programming!

I've found a few things that help me. Adding something physical like a
workout to my day grounds me some. Looking at the work I need to be
doing as a form of service to God-dess that has been given to me and
doing it with devotion often helps. Promising myself time and space to
go deeply into the energy and experience later and following through
sometimes helps.

Other times? Sometimes I just have to ride it out and do what I can
despite all the other stuff going on. The rest will just have to take
care of itself. I can sometimes shut down if I feel I have to. But
that has its own problems.

- samantha

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