To: K-list 
Recieved: 2000/12/09  12:29  
Subject: [K-list] Thanks, and some questions 
From: Mark Evers
  
On 2000/12/09  12:29, Mark Evers posted thus to the K-list: 
Hi Listmembers!
 
Thanks so much for responding to my introduction (11/28, A Gentle 
Awakening), both via this list and personally. It always helps to get 
feedback...
 
I continue to have almost daily (nightly, actually) K experiences, each 
one different. It seems the more I let K do what it needs to do, the 
more intense the experience and the more I get out of it.
 
I have some basic questions. (Pardon if they've been addressed before -- 
just point me to the relevant message in this list.)
 
1. I've now read a couple of books and several links via websites. A 
couple have instructed to "stay in your third eye," in order to avoid 
"excessive emotions" during the experience. Other have recommended 
staying "in the heart." My (very limited) experience makes me skeptical 
about this advice. First, my entire existence now is more from the heart 
than anything else, so I always feel this most strongly. Second, my K 
"risings" seem to go the way they need to go, and I now feel little need 
to "stay" anywhere as it proceeds, except, perhaps, to keep my attention 
focused on IT. There's an intelligence there I cannot deny, and the 
insights often seem to flow both during and afterward. If anything, what 
I've often felt is a direct energetic link between my heart and my third 
eye, very palpable at times, so I don't think I could "stay" in either 
even if I wanted to. What are your insights and experiences? Am I 
missing something important here?
 
2. I have to wonder, does this process eventually cool down? I feel like 
I'm at the edge, nearly out of control. I'm often exhausted, and have 
several times awakened in the middle of the night to find myself in the 
midst of it, or feeling as if it will take off at any moment, which it 
often does, sometimes when I'm so tired I don't want to do anything but 
go back to sleep. Then at other times, I'm ready and welcome it. I just 
feel so blissful and grateful! Another thing: my chakras are often super 
sensitive, revving up with the least bit of attention, and often waking 
me up they are so super-charged! I feel as if my body or my cells are 
struggling to keep up with all this extra energy, yet the level of 
energy itself keeps me from getting the rest I think I need. A long walk 
in the woods is one of my few remedies. Any suggestions or insights?
 
Thanks again for all your help. This is a great list!
 
Love, 
Mark
 
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