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To: K-list
Recieved: 2000/11/27 17:58
Subject: Re: [K-list] Meditation and Breathlessness
From: Druout


On 2000/11/27 17:58, Druout posted thus to the K-list:

In a message dated 11/27/00 4:06:01 PM Pacific Standard Time, mwakemATnospamaol.com
writes:

> sometimes when I meditate I enter into a wonderful breathless
> state....during this my Kundalini goes wild and fires up to my third eye..I
> feel like I am on the edge of enetering into an intense samadhi
> state....only it comes to an end because I need to take in a breath...are
> there any techniques to remain in this breathless state....I will also add
> that the kundalini rush is so strong that my entire body tenses up and
> is vibrating ..it is very very powerful...almost like my body is too small
> to handle it .....
> hope someone can help...I feel like that breath has been
> holding me back..
> thanks so much
>
>
>
>
Dear Matthew,

Instead of trying to remain breathless, have you tried to take very shallow
breaths in and slightly longer breaths out--almost a huffing. This is
something my body does naturally when I'm in a near blissful state--Tongue to
the palette, also.

Love, Hillary

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