To: K-list
Recieved: 2000/10/24 01:58
Subject: Re: [K-list] First Post - Not knowing where to start...
From: Ed Jason

> > 1. Volatile energy fluctuations can and should be earthed.
> > This may be through hard physical activity such as gardening,
> > making bread, cleaning, exercise etc.
>
> Thank you... I have also been finding that I have been craving root type
> foods - especially potatoes, carrots, things like that. I found when I
was
> the sickest and feeling the "craziest" a newfound love of the garden. I
> built a shrine to Kuan Yin and when I needed to get to me - I gardened. I
> love exercise and for the last few years, when I go to exercise the
fatigue
> moves in... I am getting better though and perhaps some nature walks
would
> be just the thing...

Hi Wendy,
That's interesting. Different foods have different effects at different
times.
A healty, regular and substantial diet is also very earthing.
I always feel better after a nature walk - for most of us this is a
wonderful way
to see the chaotic (and beautiful) nature of things and to ease our turmoil.
It is calming. It is wonderful.
I am familiar with Kwan (Kuan) Yin as Chenresig/Tara
(that is her Tibetan incarnation), originally in Hinduism she (he) was
Avalokiteshvara.
My feeling about your energy is that it is very ethereal - in the higher
centres
without the balance of the lower. (that is not a criticism - just an
observation). I wonder if you understand that and know how to
utilise your energies to center and stabilise some of this energy further?
Your suggestions would be most welcome as I am sure many people
myself included are always looking for ways to 'placate' the effects of
kundalini.

> > 3. Give yourself time - you do not have to save the world. Start with
> > yourself.
>
> Thank you. I do sometimes find myself embroiled in other people's dreams.

So what is possible for you? What is important?
How are you going to do it?

> > 4. Tell us what you require
> >
> Feedback, love, people that hear me, honesty, and openness. Thank you so
> much for your feedback.

You know one of the simplest things to say to people
and in all honesty I say this to you now is
You are loved
We hear you
You are a person of worth
We are pleased by your presence

Be Well
Lobster

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