To: K-list 
Recieved: 2000/10/23  15:27  
Subject: Re: [K-list] Turning it up (for a change).. 
From: Vickie Novak
  
On 2000/10/23  15:27, Vickie Novak posted thus to the K-list: 
  For me  dancing..................... and prayer.         Vickie-long time 
participator behind the scenes. Or lurker for short
 
 
DavidF4797ATnospamaol.com wrote:
 
> Over the last couple of months I have read many posts about problems with 
> running excessive K and some strategies to turn it down.  This is all very 
> interesting, but does anyone have any ideas about what things, foods, 
> activities, etc., usually serve to turn it up?  How could you crank it (if 
> you wanted to )?  I would like to hear. 
> 
> Regards, 
> -David F- 
> 
> 
> http://www.kundalini-gateway.org
 
/972340254/ 
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