To: K-list 
Recieved: 2000/08/03  20:49  
Subject: Re: [K-list] death fears and k 
From: Nick Gold
  
On 2000/08/03  20:49, Nick Gold posted thus to the K-list: 
I am 22, and am going through what you discuss here.  I have actually just 
gotten over the death fear, though, and already less chest pains.  Very 
ecstatic bliss almost all of the time.  Cool shit.  :)  Thank you for this 
post though, it is nice to see that what I am going through is so normal (I 
knew, deep down, that it was nothing to worry about -- my fear was a "body" 
thing, not really reflecting my higher self's beliefs.  Now I am much more 
in synch.  :)
 
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*zap!*
 
-Nick
 
on 8/3/00 2:46 PM, divine_goddessATnospamhotmail.com at divine_goddessATnospamhotmail.com 
wrote:
 
The last time I had any death fears at all was during my panic 
attacks when I was in my early 20s.
 
I have been doing some reading finding out that panic attacks are a 
part of k awakening. If that is so, then my k awakening has been a 
gradual process since my teens, not since shaktipat when I was 33.
 
The funny thing is, is that panic attack breathing is very similiar 
to rebirthing breathing, cycling the prana thru the lungs and around 
the body to melt blockages in the energy body.
 
If someone suffers now from panic attacks it might be worth your 
while to search out a rebirther or a holotropic breathing 
practitioner. It might be helpful to see things from another 
perspective and give someone a sense of control.
 
Regarding death fears around the heart opening...when my heart chakra 
began opening ( a gradual process that took place over about a 
year)...there were some pains and anxiety around my heart.
 
During the last stage of the opening, it felt like someone had come 
from behind and grabbed me by the shoulders and pulled them back so 
severe as to crack my chest open down the middle of my breast bone.
 
My shoulder were pulled back so tightly it raised me off the bed, 
while this luminous geyser of iridescent light erupted from my chest 
for about an hour.  Sigh..... If it had been possible I would have 
split my chest open even farther because it felt so wonderful.
 
Love, 
Susan
 
 
 
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