To: K-list 
Recieved: 2000/07/25  15:35  
Subject: [K-list] Breathing 
From: Druout
  
On 2000/07/25  15:35, Druout posted thus to the K-list: 
Dear List,
 
Some letters do not seem to be getting through, including this one of mine  
and also a letter from Geoff is at the Egroup site.  
 
In a message dated 7/24/00 2:12:45 PM Pacific Daylight Time,  
mystrysabsynthATnospamhotmail.com writes:
 
<< Also, does anyone know why I would suddenly start  
 breeathing strangely during meditation? My body draws up straight and tall  
 in my sitting position, my stomach sucks up and in and I start breathing  
 short, shallow and fast breaths. Sometimes I bend forward at the waist and  
 it leaves little or no lung room, but I just keep breathing, more like  
 panting. I feel like I'll pass out...and then it just stops. ANYONE?? >>
 
Dear Krystyna,
 
I wake up frequently in ecstatic states with these strange short, shallow,  
fast breaths.  Since both Pranayama (the art of Yogic breathing) and Hatha  
Yoga postures seem to be triggers for accessing Kundalini, I would guess that  
during K activity the body wants to naturally put itself into these  
oxygen?/posture conditions. Mudras or hand positions would fall into this  
same syndrome.  These all seem to allow K energy to flow more effortlessly.
 
Love, Hillary
 
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