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To: K-list
Recieved: 2000/07/18 13:02
Subject: [K-list] Sound poll
From: Jacques De Schryver

On 2000/07/18 13:02, Jacques De Schryver posted thus to the K-list:

Hello Hillary and others,

I can hear buzzing and roaring not exactly at will, but nearly, when looking
for it.

Here is how I do. I begin trying to hear 'inside my head'.

Then after a few seconds, I both hear the outside world and I begin to hear
inside my body.

I slowly descend to the throat, then chest, belly, and to the point of the
sacrum.

It takes me about three minutes, in a voluntary process. It is however not
as intense as I should like, when I do it awaken.

Now, in half sleep, it is easier or comes by itself.

Though a slow learner and working by myself, I can reproduce all that I
learnt and did, except for the 'big K' which never came or for the
semi-bliss states which sometimes come and sometimes not.

I am working 3 to 5 hours a day on breathing. I work home (I write technical
computer books) and meditate laying on a sofa. The best results are in half
sleep. The buzz or tidal noise (depending on days) was on the belly region.
Now it is up in the mid of the lungs too.

And I use the beginning of the palate, at the junction of upper teeth, to
help the rythm of the vibrations in a conscious way and getting them up.

Greetings from France,

Froggy Jacques

nb : Since I work Kundalini, that is begining november 1998, I got thirteen
photo prizes, which never happened to me before ;-))).


Jacques De Schryver et Linda Steven
http://jdsetls.virtualave.net/Kundalini/kundalini.html
http://members.xoom.fr/jdsetls/
http://jdsetls.virtualave.net/Best_Photos/index.html
Site de Linda : http://www.multimania.com/lsteven

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