To: K-list 
Recieved: 2000/06/06  16:45  
Subject: [K-list] Re: K and biofeedback with the muscle of sex 
From: Divine Goddess
  
On 2000/06/06  16:45, Divine Goddess posted thus to the K-list: 
Jose writes: 
dear sirs,
 
Anyone Know the german device PcE-Trainer? 
http://www.ipn.at/ipn.asp?AZE 
In this page also indicate some exercises to with the Pc-muscle.  
 
Susan responds:
 
I am not familiar with the trainer but the PC muscles is easy to  
train with out a machine. Some are simple exercises and some are  
dramatic like the Fire Breath Orgasm technique.
 
PC strengthening techniques are taught to women who have problems  
with urinary incontinence or who want to tighten the vaginal walls  
after child birth.
 
It's easy to learn for man or woman. While urinating try to stop and  
start the flow of urine. That involves the PC muscles. Once you can  
feel them then you can practice tightening and relaxing the muscles  
all the time with needing to have urine.
 
Keep practicing ladies and soon you too can give your man the "hug of  
love" and produce your own orgasms.   LOL
 
Blessings, 
Susan
 
 
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