To: K-list 
Recieved: 2000/04/13  09:26  
Subject: [K-list] A Few Words 
From: Lynda Waterson
  
On 2000/04/13  09:26, Lynda Waterson posted thus to the K-list: 
I get the feeling it's time to stop lurking. It's the talk about mental 
health. I feel as if  I've got a foot in both camps at the moment. I'm not 
sure whether I have a 'Dissociation Disorder Not Otherwise Specified '(DDNOS 
according to DSM criteria) or it's a K thing. Or it could be both, or it 
could be something else altogether. 
A brief synopsis of my story follows,(I'll try not to make it too long, but 
it's hard to know what to put in and what to leave out as it seems 
ludicrouly complex at the moment.) 
For the first part of my life I worked in community theatre, eventually 
living in Ireland, where I met a lady teacher during an Artist in Residence 
in Schools programme. We became close and she introduced me to meditation. A 
couple of years after this I returned home in search of a 'career' (I was 
feeling very tired of working alone and had got a bit unnerved about the 
group work I was doing) and became a Local Goverment Community Develpment 
worker. I rose through the ranks and was piloting a democracy initiative and 
feeling very stressed out. I attended a Community Building Workshop based on 
the work of  M. Scott Peck. It was held in a beautiful place but the 
experience was weird. On the third day towards the end I felt like I was 
being struck by ligthing and a few moments later I exploded into laughter 
and all I could say was 'I've got no words'. I went home and went back to 
work, but kept feeling strange sensations and tinglings. Three days later I 
collapsed during a group with all my vital signs going haywire. I was rushed 
to hospital by which time I couldn't speak and a stroke was suspected. They 
did lots of tests while it seemed to me I was going in and out of a dream. I 
remember saying to my daugther in a moment of lucidity - I'm dissociating, 
although I had no idea what the word meant. I came back to myself three days 
later on a psychiatric ward and discovered I'd been sectioned and was told 
I'd had a 'brief psychotic episode' only the psychiatrist was very puzzelled 
as she'd never seen any one be psychotic one minite and right as rain the 
next. She thought it was a stress reaction and I needed rest. My experience 
was that I'd been 'dreaming' but the mechanism that usually keeps you 
imobile when you enter REM sleep hadn't been working. I rested. Three months 
later I went back to work. I attended a two day training course on managing 
conflict that was led by a Quaker organisation. And - yes - three days later 
it happened again, and three days after that I was back. Thats when I got 
the lovely label DDNOS. I haven't worked since ( for the first time in my 
life I feel fragile) and live on disability benefits and can manage what 
I've come to call 'wierd time' (when dream material seems to 'leak' into 
daily life) OK and very useful information it is. But it is a bit scary 
sometimes ( am I going mad?) and I do feel very alone with it  On the other 
hand I have got back into the theatre again ( theatrical people don't seem 
to be too phased by my ocaisional 'vacancies', or perhaps vacations is a 
better word. And I've become involved with Carnival Arts which seems to 
keeping me much more 'settled'. 
Well, what d'you think? 
I forgot to mention the heat, well there's an awful lot I hav'nt mentioned, 
but I'd put that down to the menapause. 
Oh - and has any body heard of Dennison's laterality repattening and/or 
Edu-K exercises?
 
Lynda
 
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