To: K-list
Recieved: 1999/12/08 17:02
Subject: Re: [K-list] Re. K List. Re- Sushumna
From: Lesley Richardson
On 1999/12/08 17:02, Lesley Richardson posted thus to the K-list:
> Marion Hanvey wrote:
> >
> > Dear List,
> >
> > Does anybody know any techniques for definitely
> raising kundalini
> > up through Sushumna, and not any other nadi. (I
> don't like pain, physical
> > or emotional)
Then perhaps you need to be very careful about what
you seek. Maybe you would be better off starting with
gentle meditation, rather than trying to raise the
Kundalini energy.
> > By the way, I agree, Dr Harka, that only the Self
> is real. The rest is
> > God's entertainment. God's T.V.
> > (Well I think so anyway)
However, if you are very determined to raise K, if you
go to Angelique's web site you will find an exercise
that definitely raises the k-fire.
On the other hand, if you wish to proceed gently, I
can recommend that you visit the Unfolding Cosmic
Consciousness club and work with the exercises that
are given there (ask me for links etc. if interested).
The exercises and the Path work are designed to be
very gentle.
The degree of "pain" or blockages that you will
release are likely to be in direct proportion to the
amount of negative energy that is present in your
vibration and the amount that your ego holds onto its
way of being. So if like me, you lived a life of
denying the truth until confronted and then fought the
Cosmos every inch of the way, it could be very hard.
The Bible says "I surrender all." That really helps.
But I didn't learn that until the very end. There's of
course a huge volume of Eastern teaching on this as
well.
But the basic truth is that the faster you surrender
the energy releases to God/Goddess or the Higher Power
in which you believe, the less you may suffer. So once
you are on the Path, you can really help yourself. The
easiest way I know to release the blockages is through
relaxation meditation. That actually does a really
good job of identifying and releasing the pain that
may be in your vibration. But in the end, it's good
to be aware that no matter how much we think we are in
control of the process, the Cosmos and the process has
its way. So even the starting of this will be very
carefully defined and not in your control. Go with
your inner guidance. Nothing we can tell you will be
more accurate than that. You are saying very clearly
that you do not wish to suffer. I hear that. Go well.
Love, Lesley
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