To: K-list 
Recieved: 1999/10/08  04:15  
Subject: Re: [K-list] 1000 times or 100 times 1000 times ? 
From: Adele Chatelain
  
On 1999/10/08  04:15, Adele Chatelain posted thus to the K-list: 
When I taught meditation, I had to be very careful not 
to tell the students everything about meditation; I found 
myself censoring myself.  Now, I'm far from being a Lama, 
so even on such a elemental level I had to keep things 
to myself.
 
For example, if I were to start off a new class by saying 
that breathing exercises will physically as well as mentally 
and spiritual change the way one looks at reality....they 
would have all gotten up and walked away, never to return 
to any meditation class given to anyone.  I know, because 
I DID say this to a couple of my students after class and 
....they never returned.  Later I was told by their friends 
that they thought it was too 'weird' for them.
 
On the higher levels of the teachings (by higher I don't 
mean 'better'---simply a deeper aspect of the teachings), 
it becomes more important to keep things to oneself because 
as you K. people know, the POWER of K. or any meditation 
practice, in the hands of a novice, can be physically, 
mentally 
and spiritually dangerous.
 
When I first began meditation, back in the '60's, there were 
no teachers or even books then (at least not in the Midwest 
U.S.A.).  So when I first encountered a sharper and more 
relaxed 
mind in my practice.....I did, like most North Americans, 
MORE 
of it, without noticing the danger signs.
 
Consequently I had an episode of what I later learned is 
termed 
ZEN MADNESS; a pseudo-psychotic state.  What I had done was 
prick the psychological membrane of my Deeper Mind 
(Collective 
Unconsious) and all the psychic materials repressed in there 
over the years...all came up at once.
 
In short, I went bonkers.  And I don't remember much of it 
except I saw a LOT of horrible faces on the wall (now, you 
have to understand I never indulged in drugs of any kind, 
outside 
of an occasional aspirin). I got out of it when I went to 
the 
local bank a few days later and a business man in front of 
me 
was talking to another business man and the first one 
said... 
'o, I'm reading the most interesting book by William 
Johnston 
and there's a section on Zen Madness; he said the only way 
to get out of it is to laugh at the demons that appear in 
the mind 
because they really don't exist'.   
I went home and practiced laughter whenever I saw the 
demons; 
they disappeared in a flash.
 
That business man was my angel, I am sure of it.  Johnston, 
by 
the way is a Jesuit.
 
So, call it what you will; Secrecy, protection, whatever.  
It 
really is important, when teaching others to practice the 
first oath of Hippocraytes:  "First, do no harm'..... 
Even though it's the oath for medical doctors, it applies 
here as well.
 
Love, 
adele
 
 
 
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