To: K-list
Recieved: 1999/06/26 12:15
Subject: Re: [K-list] Please HELP!!! My Overwhelming AffectsofKundaliniA
From: meetjf

Dear Karin,
    Yep, those Bandhi's and body locks combined with breath control are what
started up my K as well. Those are not part of a pure form of H yoga, more
ecclectic. I was studying a book about K yoga and used those same forms of
exercise and started having what I thought were GM seizures, everytime I did
them. I quit right away when I couldn't get information on what was
happening and had people talk me out of doing it. I thought that would end
it all but then my life went to hell and back again.
  But, hey! I was getting worried that my teaching H yoga was going to
cause an epidemic of K awakening in Washington, as I teach about 50 students
a quarter! I don't teach many breath control exercises, no body locks or
Bandhi's so I think I am pretty safe.
  Hillary, how did your awakening happen with HY? I would love to know.
Much love, Julie

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