To: K-list
Recieved: 1999/06/18 12:03
Subject: [K-list] Exercise and Dancing / Dharma
From: Amanda Erhart
On 1999/06/18 12:03, Amanda Erhart posted thus to the K-list:
On Fri, 18 Jun 1999 00:15:27 Dharma wrote:
>>I don't know if my
>>dancing will make my kundalini even more active,
>
>Yes, I expect it will. :)
>>I've tried and
>>have given up trying to control it and have just decided to let it do what
>>it needs to.
>
>Sounds right to me. :) Go ahead and do your belly dancing... and have fun. :)
>
>>I just don't want anyone to be hurt in the process.
>Angelique says we're contagious, and I think that's a good word. I don't
>think trying to "contain" it will do much good.
>
>But here's a couple of suggestions: Have you talked to Mother Shakti
>and/or your own spiritual guru about your concerns? You can explain what
>worries you, and ask questions. You can ask for your K. to be more
>controlled in certain ways at certain times. That kind of control by
>Shakti herself and/or your own guru is very different than you trying to
>keep a lid on it. :)
Excellent advice ! :)
Can K increase if you ask for it too ?
>It occurs to me that if you do feel the K. moving while you're with other
>people, you want to be sure to keep it moving up and out crown chakra...
>and NOT let it blast out toward people through lower >chakras.
What about through the ajna ?
I find myself hurtling little balls of light
or just plain emotional "up" energy towards ppl
through the heart chakra. I've done it before I realize
it. I don't think anyone has been hurt by it.
You also mentioned somewhere that one shouldn't do
martial arts while K overactive. Can martial arts
increase K ?
Again, I must thank you for writing the excellent
advice about how to deal with the overactive K to the
list. You can bet that for every person writing in,
there are at least three lurkers needing to hear the
same thing. Or wondering about the same. :)
It's good to have experienced energy workers here on
the list to tell stories of the balanced awakenings.
:)
Best regards,
Amanda.
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