To: K-list 
Recieved: 1999/06/15  02:14  
Subject: [K-list] Chasing the elusive K? 
From: Amanda  Erhart
  
On 1999/06/15  02:14, Amanda  Erhart posted thus to the K-list: 
 
On Mon, 14 Jun 1999 10:18:00   Shy Person wrote:
 
>I also have these.  I agree with Sam, I think it depends on how active your 
>k. is.  
 
Yes, and as Ah Sam said too, the yoga postures are 
kriyas meant to ease the flow of K 
, they are not an end in themselves.
 
>>I guess what I am trying to get at is that I really enjoy the sensation of 
>>the flow (it feels like such a healing phenomena) 
 
That is the K flowing more easily as a result of 
doing the kriyas.
 
>>and I am wondering what I 
>>can do to allow it to happen more frequently??  Or is all a matter of divine 
>>providence & surrendering?? 
> 
>For me they occured mostly during any meditation practices, and also when 
>lying down.  Sometimes I'd get them in the middle of the night, waking up 
>to go into them. 
 
I experience the same as Jill.
 
Nowadays, I get kriyas in dreams and 
dreamless sleep, 
not in the 
form of spontaneous yoga postures but as an 
 ever present 
sense of being present, if you know what I mean.
 
It's a bit disturbing and tireing, but it is only a 
step on the way.
 
If there are no spontaneous yoga 
postures, there will something else wonderful. 
Don't miss it when it's gone and don't look for 
substitutes. Something else will come up. 
Just go with the flow and see where it takes you.  :)
 
Best regards,
 
Amanda.
 
 
 
 
Angelfire for your free web-based e-mail. http://www.angelfire.com
 
 
 
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