To: K-list 
Recieved: 1999/03/13  08:57  
Subject: Re: [K-list] (no subject) 
From: Shy Person
  
On 1999/03/13  08:57, Shy Person posted thus to the K-list: 
Dear Azuure,
 
I agree with Jerry's remarks, clipped below.  
 
 There are countless horror stories (like mine) of peoplewho have 
>gone to teachers with an active k process looking for help, only to be 
plunged 
>into despair. I don't mean to scare you but I can't over-emphasize the need 
>for caution. I also don't mean to sound  overly negative about my process or 
>anyone else's because in spite of all of the pain I remain hopeful. But it's 
>important to know what you're getting into. 							 
I would read a lot of other's experiences before seeking a teacher.  Some 
people find energy work and meditation helpful after k activation; others 
find any kind of meditation, and even the company of the spiritually 
advanced to accelerate the K process to an uncomfortable and even dangerous 
level. 
 
The list could probably address your question best if you provide some 
background on how your kundalini experiences began--including whether you 
have been practicing some form of meditation, yoga, etc., and some more 
about your current k symptoms.
 
Jill   
 
 
 
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