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To: K-list
Recieved: 1999/01/28 07:34
Subject: Re: [K-list] Kriya Poll
From: Shy Person

On 1999/01/28 07:34, Shy Person posted thus to the K-list:

Hillary and list,

I experience a lot of the same kriyas Neelu described: numerous mudras,
pranayama, Indian dance movements, long forced opening of the eyes; animal
sounds, mostly like a lion or tiger; tongue stretching out or up into the
back of the palate; hatha yogic postures, mostly previously unknown;
violent turning and twisting of the body, especially at rest; the hand
slapping/massaging of various parts of the body that Neelu mentioned,
breath retention; and an invloved thing the hands do which is like
automatic acupressure and some other kind of work with the energy the
body--hard to describe--where the hands automatically apply pressure to
certain areas, then pull out the energy in some kind of balancing activity;
I can feel the subtle energy coming out of an area at that point. These
were all more frequent in the first years of kundalini activity, and are
milder now. The animal sounds were only for a few months, some time ago.
Also in the first years I sometimes felt like a great pressure was pushing
the body down, down, into the earth. Did anybody else have that?

Thanks for the new poll, Hillary, it livens up the list.

Jill

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