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To: K-list
Recieved: 1999/01/20 15:29
Subject: Re: [K-list] What next and what is best
From: Harshaimtm

On 1999/01/20 15:29, Harshaimtm posted thus to the K-list:

In a message dated 1/20/1999 10:52:22 AM Pacific Standard Time,
neeladri_raoATnospamhotmail.com writes:

<< I might be a beginner and I need your insights since most of you are
 highly knowledgeable and accomplished.
 
 I will list the symptoms, I have been undergoing for the past 4 years.
 
 - I experienced something like an electirc shock for a second or two,
 four years ago. Then I have undergone highly intense Kriyas, very strong
 Pranayama and very vivid dreams ecstatic/ hellish. All this was
 associated with a stroke of depression and terror. This continued for
 two weeks or so, when I became normal.
 - Since then, I have been experiencing physical Kriyas, Pranayama and
 Mudras, almost all the day. During my work, I however "resist" these
 Kriyas to allow myself to work.
 
 Please throw some light on how long this phase is going to continue and
 what follows? How to make the best of these Kriyas? What are the factors
 that may delay or advance my next shift? What food and sexual habits
 would be of help?
 
 I understand the experiences can be classified into Kriyavati, Vedavati,
 Kalavati and Varnamayi related. I suppose I am undergoing Kriyavati
 experiences. Are these consecutive phases in the complete K-experience
 or are they different means, which accomplish the same end?
 
 Thanks
 Neelu
  >>

Hello Neelu. There is a lot of good information available on Kundalini on the
web and in the literature. There are many wise people on this list. Finding a
good spiritual community near where you live might be helpful as well.

Harsha

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