1998/07/29  05:51  
 kundalini-l-d Digest V98 #539 
  
kundalini-l-d Digest				Volume 98 : Issue 539
 
Today's Topics: 
  Re: not anwser to ? of my choice.     [ b bah <happyhunaATnospamyahoo.com> ] 
  Silver Birch Books                    [ esther steinacher <esther.steinache ] 
  Fw: a story                           [ "Ed Arrons" <eeaATnospamaug.com> ] 
  Re: Fw: a story                       [ AfperryATnospamaol.com ] 
  Testing                               [ CATHY_BERGERATnospamProdigy.Net ] 
  omens?                                [ "Dan Margolis" <dmargolisATnospamabm.com> ] 
  Re: omens?                            [ "Judi Gilbert" <indigoATnospamixpres.com> ] 
  Re: The Seeds of Self-Delight         [ Harsha1MTMATnospamaol.com ] 
  Re: something unusual...              [ Marybeth Gottshall <kmgATnospamtaconic.net ] 
  RE: The Seeds of Self-Delight         [ "jb" <janbarenATnospaminfase.es> ] 
  Re: Fw: a story                       [ Mystress Angelique Serpent <serpent ] 
  Re: The Seeds of Self-Delight         [ MMeyers541ATnospamaol.com ] 
  Re: The Seeds of Self-Delight         [ "Larry Schmitz" <taniaATnospamcentroin.com ] 
  Protein                               [ David Bozzi <david.bozziATnospamsnet.net> ] 
  Digest-mode subscription or possible  [ "Jose Arroyo" <jm_arroyoATnospamhotmail.co ] 
Date: Mon, 27 Jul 1998 22:41:36 -0700 (PDT) 
From: b bah <happyhunaATnospamyahoo.com> 
To: Joseph Miller <joemillerATnospamhotmail.com> 
Cc: muchmoreATnospamonelist.com, kundalini-lATnospamexecpc.com, KgoddessATnospamonelist.com 
Subject: Re: not anwser to ? of my choice. 
Message-ID: <19980728054136.11215.rocketmailATnospamsend1d.yahoomail.com> 
Content-Type: text/plain; charset=us-ascii
 
---Joseph Miller <joemillerATnospamhotmail.com> wrote: 
> 
> >Date: Sat, 18 Jul 1998 17:59:40 -0700 (PDT) 
> >From: b bah <happyhunaATnospamyahoo.com> 
> >Subject: not anwser to ? of my choice. 
> >To: joemillerATnospamhotmail.com 
> > 
> > 
> >Hi Joe,                                                  Did my first 
> >meditation in Mahakundalini fashion last night. Going to med again 
> >tonite, shaktipat tommorow. 'hoping Shri  Ananda Ma can temper, teach 
> >me how to calm my K. But maybe she can't, probably have too much 
> >gunk(euphenism) to release. 
> >  I didn't choose Huna, 'either fell into it or it choze me . Gotta 
> >go. 'will answer that question soon.
 
>    The two nights of meditation preceded by pranyama were fantastic. 
 
>  
> I hope things went well with you for shaktipat. I thought shaktipat 
was  
> supposed to awaken K. How does that effect you? 
>   
      Of course you're right, and my K sure doesn't need any more 
awakening. I was hoping for something more like a tameing. Didn't want 
this tiger to turn into a docile house cat, but would settle for an 
ocelot. Shri Anandi Ma's shaktipat was given with a peacock feather, 
and she also used red roses which we had all brought. Each of us also 
brought 2 pieces of fruit. I thought these items were to be offerings 
and I 
sniffed easily 30 plus mangoes before finding two that actually 
smelled like mangoes. I wouldn't have done this if I had known that 
she was going to bless the fruit and return it to us, instructing us 
that only we can eat it. Had to bury them at back of fridge, where no 
one would find them.      
We were all cautioned to eat lite for next two weeks, 
preferably vegan, and that some of us might "catch colds" Wow, 
understatement, as I "caught" cold,sore throat, sinusitis, infected 
left ear passage, and laryngitis. Between healthy diet and lots of 
"good" fluids I've lost 7 lbs. A wonderful freebie. 
    Namaste, barb
 
>  
> 
>  
> ______________________ 
> Get Your Private, Free Email at http://www.hotmail.com 
> 
 
_________________________ 
DO YOU YAHOO!? 
Get your free ATnospamyahoo.com address at http://mail.yahoo.com 
Date: Tue, 28 Jul 1998 19:32:53 +0500 
From: esther steinacher <esther.steinacherATnospamxtra.co.nz> 
To: kundalini-lATnospamexecpc.com 
Subject: Silver Birch Books    
Message-ID: <35BDE115.479BATnospamxtra.co.nz> 
 
Teachings of Silver Birch                first published in  1938 
Guidance from"           "                                   1966 
Philosophy of "           "                                  1969 
More Philosophy of "         "                               1979 
Light from "         "                                       1983 
Silver Birch  Companion                                      1986 
A Voice in the Wilderness                                    1986 
The Seed of Truth                                            1987 
The Spirit Speaks                                            1988 
Lift up your Hearts                                          1990
 
   Psychic Press Ltd 
 2 Tavistock Chambers 
   Bloomsbury Way, 
   London WC1A 2SE
 
   L&L  Earle 
Date: Tue, 28 Jul 1998 09:26:14 -0400 
From: "Ed Arrons" <eeaATnospamaug.com> 
To: <kundalini-lATnospamexecpc.com> 
Subject: Fw: a story 
Message-Id: <199807281326.JAA02252ATnospamsandia.aug.com> 
 
A Story To Live By by Ann Wells (Los Angeles Times)
 
   My brother-in-law opened the bottom drawer of my sister's bureau 
   and lifted out a tissue-wrapped package.  "This," he said, "is not 
   a slip. This is lingerie."  He discarded the tissue and handed 
   me the slip. It was exquisite; silk, handmade and trimmed with 
   a cobweb of lace. The price tag with an astronomical figure on 
   it was still attached.  "Jan bought this the first time we went 
   to New York, at  least 8 or 9 years ago. She never wore it. She 
   was saving it for a special occasion. Well, I guess this is the 
   occasion."  He took the slip from me and put it on the bed with 
   the other clothes we were taking to the mortician. His hands 
   lingered on the soft material for a moment, then he slammed the 
   drawer shut and turned to me. "Don't ever save anything for a 
   special occasion. Every day you're alive is a special occasion."
 
   I remembered those words through the funeral and the days that 
   followed when I helped him and my niece attend to all the sad 
   chores that follow an unexpected death. I thought about them on 
   the plane returning to California from the Midwestern town where 
   my sister's family lives. I thought about all the things that 
   she hadn't seen or heard or done. I thought about the things 
   that she had done without realizing that they were special.
 
   I'm still thinking about his words, and they've changed my life. 
   I'm reading more and dusting less. I'm sitting on the deck and 
   admiring the view without fussing about the weeds in the garden. 
   I'm spending more time with my family and friends and less time 
   in committee meetings. Whenever possible, life should be a pattern 
   of experience to savor, not  endure. I'm trying to recognize 
   these moments now and cherish them.
 
   I'm not "saving" anything; we use our good china and crystal for 
   every special event-such as losing a pound, getting the sink 
   unstopped, the  first camellia blossom.
 
   I wear my good blazer to the market if I feel like it. My theory 
   is if I look prosperous, I can shell out $28.49 for one small bag 
   of groceries without wincing. I'm not saving my good perfume for 
   special parties; clerks in hardware stores and tellers in banks 
   have noses that function as well as my party-going friends'.
 
   "Someday" and "one of these days" are losing their grip on my 
   vocabulary. If it's worth seeing or hearing or doing, I want to 
   see and hear and do  it now. I'm not sure what my sister would have 
   done had she known that she wouldn't be here for the tomorrow we 
   all take for granted. I think she would have called family members 
   and a few close friends. She might have called a few former 
   friends to apologize and mend fences for past squabbles. 
   I like to think she would have gone out for a Chinese dinner, 
   her favorite food. I'm guessing-I'll never know.
 
   It's those little things left undone that would make me angry if 
   knew that my hours were limited. Angry because I put off seeing 
   good Friends whom I was going to get in touch with-someday. 
   Angry because I hadn't written certain letters that I intended to 
   write-one of these days. Angry and sorry that I didn't tell my 
   husband and daughter often enough how much I truly love them. 
   I'm trying very hard not to put off, hold back, or save anything 
   that would add laughter and luster to our lives.
 
   And every morning when I open my eyes, I tell myself that it is 
special. 
   Every day, every minute, every breath truly is...a gift from God.
 
   If you've received this it is because someone cares for you 
   and it means there is probably at least someone for whom you care. 
   If you're too busy to take the few minutes that it would 
   take right now to forward this to ten people, would it be the 
   first time you didn't do that little thing that would make a 
   difference in your relationships?   I can tell you it 
   certainly won't be the last.  I don't have to make up 
   silly stories about people being hit by buses or crushed by falling 
   disco balls for not sending this letter on. You've seen the result 
   of this neglect in your own relationships that you have allowed to 
   fade, dissolve, and fall into disrepair. 
   Take this opportunity to set a new trend.  Take a few minutes 
   to send this to a few people you care about, just to let 
   them know that you're thinking of them.  It's even better if 
   they're not the people you already correspond with every 
   week.  The more people that you send this to, the better 
   luck you will have. And the better you'll get and reaching out 
   to those you care about. 
   Here's the deal: 
   Forward this letter to at least 10 different people; within 1 
   hour of receiving it. 
   Do it, and reap what you sow: 
   luck in love, people who care for you, and that warm glowy feeling 
   that comes from loving others. 
   Don't do it, and suffer the consequences 
   of being alone, wrapped up in your own affairs, 
   and being too busy to do the things you actually care about
 
   May love litter your life with blessings!
 
JUST SEND IT!!
 
 
.... 
Date: Tue, 28 Jul 1998 10:31:06 EDT 
From: AfperryATnospamaol.com 
To: eeaATnospamaug.com 
Cc: Kundalini-lATnospamexecpc.com 
Subject: Re:  Fw: a story 
Message-ID: <f64d32e.35bde0aeATnospamaol.com> 
 
In a message dated 28/7/98 2:27:28 pm, you wrote:
 
>Do it, and reap what you sow: luck in love, people who care for you, and that 
>warm glowy feeling that comes from loving others. 
> Don't do it, and suffer the consequences of being alone, wrapped up in your 
own >affairs, and being too busy to do the things you actually care about
 
 Do you call this spiritual? It's the same old stick and carrot technique 
dressed up in new robes (or almost new, this version has been around for quite 
a while). Chain letters all work by this not-so-subtle method and there is 
nothing spiritual in them once you get through the veneer. Why couldn't the 
letter just say "Do it, fine. Don't do it, also fine". Why the negative 
implication, the subliminal pressure? This destroys an otherwise good message. 
I hope that list members will not circulate it further without suitable 
amendment.
 
God bless, 
Alan 
Date: Tue, 28 Jul 98 12:21:49 PDT 
From: CATHY_BERGERATnospamProdigy.Net 
To: "KList" <Kundalini-lATnospamlists.execpc.com> 
Subject: Testing 
Message-ID: <MAPI.Id.0016.00617468795f42653030304330303043ATnospamMAPI.to.RFC822> 
Content-Type: text/plain; charset="Default"; X-MAPIextension=".TXT" 
 
Sorry for the test.  Been having much trouble with home PC lately.  Had to reinstall brower.  Last week I lost all my saved e-mail.
 
Cathy 
Date: Tue, 28 Jul 1998 13:45:10 -0700 
From: "Dan Margolis" <dmargolisATnospamabm.com> 
To: kundalini-lATnospamlists.execpc.com 
Subject: omens? 
Message-ID: <8825664F.00718DB2.00ATnospamabmsf3.abm.com> 
Content-type: text/plain; charset=us-ascii
 
Dan MargolisATnospamABM 
07/28/98 01:45 PM
 
Is anybody good at interpretting omens?
 
Last night I woke up at 4am.  I looked at my window and there was what I 
think was a hawk sitting there(We have several hawks nesting near the 
house).  I rolled over and shouted reflexively "Get the hell out of here!" 
The hawk was startled and took off knocking the support pole from my window 
and closing it behind it.
 
So what does a night visit by a hawk mean?
 
 Dan M. 
Date: Tue, 28 Jul 1998 14:59:16 -0700 
From: "Judi Gilbert" <indigoATnospamixpres.com> 
To: "Dan Margolis" <dmargolisATnospamabm.com>, kundalini-lATnospamlists.execpc.com 
Subject: Re: omens? 
Message-Id: <199807282155.OAA03994ATnospammail.ixpres.com> 
 
Dan,
 
New to this list, but stepping in on this one...
 
   Here's some information regarding the Hawk as a totem animal.  It also  
mentions that the hawk "has ties to the kundalini as the seat of the primal life  
force."  It goes on to say, "It may pop up as a totem at that point in your life  
where you begin to move toward your soul purpose more dynamically."
 
As with anything else, take what is useful and resonates, and leave the rest  
behind :).  The entire article can be viewed at:
 
http://www.mysticflame.com/cyberwitch/totems/hawk.html
 
Peace,
 
Judi Gilbert, RM 
"Set me a task in which I can put something of my very self and it is a task no longer; it is joy; it is art."     
 
-Bliss Carmen
 
Indigo's Inner Eye-
 
Main Site Index -  http://members.tripod.com/~bluegypsy/index.html
 
Survivor/Secondary Resource-  http://members.tripod.com/~bluegypsy/specialcover.html 
Date: Tue, 28 Jul 1998 19:01:22 EDT 
From: Harsha1MTMATnospamaol.com 
To: janbarenATnospaminfase.es, kundalini-lATnospamlists.execpc.com 
Subject: Re: The Seeds of Self-Delight 
Message-ID: <7616d213.35be5845ATnospamaol.com> 
 
In a message dated 7/27/1998 9:02:31 PM Pacific Daylight Time, 
janbarenATnospaminfase.es writes:
 
<< Reading about 
 poor Milarepa and his asceticism, I could not resist trying stinging nettles 
 for food (incorporated in my diet). It produced a rash all over the body and 
 it took a long time to find the cause: stinging nettles are highly 
 purifying; all accumulated toxic waste was driven out too fast. The 
 experience became the basis for the present diet (fruits only). >>
 
Harsha: Jan, your diet is unusual, although extremely interesting to me.  How 
long have you been on it?  Does it include any raw vegetables, nuts and seeds 
at all?  I have been fascinated by raw diets since early youth and have 
experimented with them from time to time.  At one time I went for three weeks 
on raw vegetarian foods and lost much weight.  There are some yogis who are 
fruitarians although it is quite rare.  They are very slim and live for a long 
long time.  A fruitarian diet is conductive to meditation and is very helpful 
in advanced stages of pranayama also.  According to medical science, a diet of 
fruits only would lack essential proteins and lead to problems.  I do not know 
if there is any scientific evidence contradicting that notion.  What are your 
views on this?  
Date: Tue, 28 Jul 98 20:56:25 -0500 
From: Marybeth Gottshall <kmgATnospamtaconic.net> 
To: <F19AshATnospamaol.com>, <kundalini-lATnospamexecpc.com> 
Subject: Re: something unusual... 
Message-Id: <199807290100.VAA19805ATnospammail.taconic.net> 
Content-Type: text/plain; charset="US-ASCII"
 
Hi, Emily-
 
Here's another web page with out-of-body travel and lucid dreaming  
information:
 
http://www.spiritweb.org/Spirit/obe-vs-lucid.html
 
If you look this one up, there will more than a dozen additional OBE  
links at the top of the page, enough information to keep you busy for  
awhile.
 
Enjoy yourself!
 
Marybeth 
Date: Wed, 29 Jul 1998 04:04:22 +0100 
From: "jb" <janbarenATnospaminfase.es> 
To: "K. list" <kundalini-lATnospamlists.execpc.com>, <Harsha1MTMATnospamaol.com> 
Subject: RE: The Seeds of Self-Delight 
Message-ID: <000001bdba9d$96686de0$73f14dc3ATnospamjb> 
Content-Type: text/plain; 
 charset="iso-8859-1" 
 
 Harsha: Jan, your diet is unusual, although extremely interesting to me. 
How 
 long have you been on it? Does it include any raw vegetables, nuts and 
seeds 
  at all?
 
Jan: I have been on a diet of mainly fruits for about 10 years. Nuts, seeds 
and leafy vegetables are not a part of it. Sometimes I eat a few avocados. 
The vegetables that are used regularly are fruits also: paprikas, tomatoes, 
cucumbers etc. When the harvest of figs is abundant, sometimes I am living 
for three months on mainly figs and tomatoes. Figs contain 1% of protein, so 
2 Kg mean 20 g of protein and according to Natural Hygienists (and my 
experience) this will do. At least 1 Kg of tomatoes will be consumed too. So 
this "extreme" diet contains more than 30 g of protein but only about 1000 
Kcal. A lack of protein is impossible.
 
Harsha: A fruitarian diet is conductive to meditation and is very helpful 
in advanced stages of pranayama also.
 
Jan: The dictum: "A healthy body has no desires" is very true. The awareness 
of the body is diminished, so there are less distractions. The body can do 
with less oxygen, because instead of being busy with toxic waste elimination 
and distribution, it can relax. Mind and body are connected: one will 
influence the other. An impure body is producing a lot of "background noise" 
that will upset meditation or prevent one from meditating 4-8 hours at a 
stroke.
 
Harsha: [...] According to medical science, a diet of 
  fruits only would lack essential proteins and lead to problems.  I do not 
know 
  if there is any scientific evidence contradicting that notion.  What are 
your 
  views on this?
 
Jan: According to Natural Hygienists, all essential amino acids are present, 
but I never checked it - the data is hard to find, because fruits are not 
considered to be one's main food. It takes at least a month, before one is 
accustomed to a diet of raw food. Then, body-chemistry will start to change. 
It is a change for the better and nothing indicates any lack of nutrients. 
The fingernails are a good indicator; they will become strong and shiny. 
Medical science has two sides: the MD's, working with the diseased on a 
'standard' diet and the 'converted' MD's who often saved their own life 
first and then that of many patients. So there is evidence, but for the 
'official' science it is invalid. All it's assumptions are made on the basis 
of people with the 'standard' diet and the existence of a transition time is 
ignored. During the transition time the toxic waste in the body is being 
removed also, giving the false impression of allergy or flue-like illness. 
The primary cause of obesity is the toxic waste that is accumulated in all 
tissues. 
Date: Tue, 28 Jul 1998 14:38:36 -0700 
From: Mystress Angelique Serpent <serpentATnospamdomin8rex.com> 
To: "Ed Arrons" <eeaATnospamaug.com> 
Cc: <kundalini-lATnospamexecpc.com> 
Subject: Re: Fw: a story 
Message-Id: <3.0.1.32.19980728143836.00cfb300ATnospammail.fantasycorp.com> 
Content-Type: text/plain; charset="us-ascii"
 
At 09:26 AM 28/07/98 -0400, Ed Arrons wrote: 
  Nice story, Ed.. it is the second or third time I've received it.. and 
you really ought to know better. Chain letters are STRICTLY VERBOTEN by 
order of the Commandant... Me.  
   Don't do it again, OK? 
 
    If you need more info, feel free to write to me at 
kundalini-l-ownerATnospamexecpc.com 
 Love and electric blue K. fire, List Mystress. 
  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
   Website <http://www.execpc.com/~libra/kund/kundgate.htm> 
   in europe <http://www.telebyte.nl/~frans/kundalini/> 
  **Unsubbing: http://aloha.net/~bpeay/kundalini/unsubscribe.html  
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  ******************************* 
Date: Tue, 28 Jul 1998 23:38:10 EDT 
From: MMeyers541ATnospamaol.com 
To: Harsha1MTMATnospamaol.com 
Cc: kundalini-lATnospamlists.execpc.com 
Subject: Re: The Seeds of Self-Delight 
Message-ID: <6b98e675.35be9923ATnospamaol.com> 
 
In a message dated 98-07-28 19:04:15 EDT, you write: 
<< According to medical science, a diet of fruits only would lack essential 
proteins and lead to problems.  I do not know if there is any scientific 
evidence contradicting that notion.  What are your views on this?  >>
 
Gentlemen:  Am in the process of re-reading Linda Goodman's "Star Signs."  In 
this book, she talks about fruitarians & such...& says you should become a 
fruitarian and/or (???) "pure" vegetarian only VERY gradually (she recommends 
over a 15-year period) for the reasons you mentioned above.  Take care, 
Michele 
Date: Sat, 1 Aug 1998 00:59:43 -0300 
From: "Larry Schmitz" <taniaATnospamcentroin.com.br> 
To: "jb" <janbarenATnospaminfase.es>, "K. list" <kundalini-lATnospamlists.execpc.com>, 
 <Harsha1MTMATnospamaol.com> 
Subject: Re: The Seeds of Self-Delight 
Message-ID: <01bdbd00$d0bf75a0$373ae1c8ATnospamlarry> 
Content-Type: text/plain; 
 charset="iso-8859-1" 
 
Gentlemen, 
There is a diet called, "Beverley Hills".  It is essentially all fruits.  It 
is presented in book form.  I don't recall the author, but I believe there 
is an internet address.
 
Larry Schmitz 
-----Original Message----- 
From: jb <janbarenATnospaminfase.es> 
To: K. list <kundalini-lATnospamlists.execpc.com>; Harsha1MTMATnospamaol.com 
<Harsha1MTMATnospamaol.com> 
Date: Wednesday, July 29, 1998 12:07 AM 
Subject: RE: The Seeds of Self-Delight 
Date: Wed, 29 Jul 1998 00:52:36 -0400 
From: David Bozzi <david.bozziATnospamsnet.net> 
To: Kundalini <kundalini-lATnospamexecpc.com> 
Subject: Protein 
Message-ID: <35BEAA94.C981B084ATnospammail.snet.net> 
 
Vegetable and grain, though certainly healthy are not a good source to 
rely on for 
protein. They have the lowest BVs (biological value) for protein on the 
scale. 
Soy is 74, rice, 59, wheat, 54, beans, 49. (fruits aren't even listed) 
The highest scoring proteins comes from ion-exchanged whey isolates 
yielding scores 
up to 159 and physiologic effects exclusive to this type and form of 
protein. (i.e. 
immune enhancing properties)  A good ion-exchanged whey shake can 
enhance immunity up to 500%. 
Cow's milk scores 91, egg white, 88, fish, 83, beef, 80, chicken 79. 
Stay away from animal proteins in favor of fish,egg  and milk(no to lo 
fat) for various reasons.
 
The US RDAs for protein will just about do for a sedentary person. 
But to avoid catabolic states for lean, active folk; get just under a 
gram of higher quality 
protein per pound of  body weight each day.
 
Active folk carrying fat will still need more than the RDA.
 
Take care, 
David
 
http://www.dclink.com/jaynik/WHEY.HTM 
Date: Wed, 29 Jul 1998 05:50:48 PDT 
From: "Jose Arroyo" <jm_arroyoATnospamhotmail.com> 
To: kundalini-lATnospamexecpc.com 
Subject: Digest-mode subscription or possible unsubscribe 
Message-ID: <19980729125050.26481.qmailATnospamhotmail.com> 
Content-Type: text/plain
 
Dear list members,
 
The number of messages I get into my email box is quite big lately and  
therefor I would like to diminish that. 
I wonder if there is a digest-mode for this list. If not, could someone  
inform me how to unsubscribe?
 
The period I have been part of this list has been a great learning  
experience in my life, and I thank you all for that.
 
You are all wonderful people. Everyone dealing with his/her own personal  
items. Everyone is at the 'place' (s)he should be at the moment. 
Living life is easy dear ones the moment we start undoing ourselves of  
vices, greed, negativity, materialistic power... The change is up to  
oneself thru Free Will. 
If one truely seeks love, Love will enter the heart... 
 
May LOVE embrace your lives and LIGHT brighten your paths.
 
Love and Joy, 
Jose
 
Ps. If anyone would like to communicate with me (directly), my email      
address is:     jm_arroyoATnospamhotmail.com
 
______________________ 
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