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1998/03/26 13:49
kundalini-l-d Digest V98 #235


kundalini-l-d Digest Volume 98 : Issue 235

Today's Topics:
  Hypnotism was Re: eyebeams [ "Susan Carlson" <divine_goddessATnospamhot ]
  Stress Relief [ E Jason <lobsterATnospamclara.net> ]
  chalta hai [ Peswani <peswaniATnospamgiaspn01.vsnl.net. ]
  Being Ordinary [ Harsh Luthar <hlutharATnospambryant.edu> ]
  RE: God of Chocolate-Enlightenment-V [ Dirk_HaueterATnospamhrsoft.com (Dirk Hauet ]
  Re: chalta hai [ Dan Margolis <margolisATnospamtransbay.net ]
  Re: PRANAYAMA-The Reality of Practic [ "Mark A. Collins" <themacmanATnospammacsru ]
  k & fertility [ melintonATnospamalison.sbc.edu ]
  Re: k & fertility [ Antoine <acarreATnospamconcentric.net> ]
  Re: Illogical Buddhism [ E Jason <lobsterATnospamclara.net> ]
  Re: Reasonably good reason is . . . [ E Jason <lobsterATnospamclara.net> ]
  Re: Eyebeams [ "Mark A. Collins" <themacmanATnospammacsru ]
  RE: puppy love [ "Gloria Lee" <samyanaATnospamhotmail.com> ]
  Re: I am that I am [ amckeonATnospamhsmail.nfld.k12.mn.us ]
  Re: puppy love [ amckeonATnospamhsmail.nfld.k12.mn.us ]
  Re: Stress Relief [ "Mark A. Collins" <themacmanATnospammacsru ]
  Mystress's Grounding Medit.& "Menopa [ MMeyers541 <MMeyers541ATnospamaol.com> ]
Date: Thu, 26 Mar 1998 06:07:54 PST
From: "Susan Carlson" <divine_goddessATnospamhotmail.com>
To: anuragATnospamBhaskara.ee.iisc.ernet.in
Cc: kundalini-lATnospamexecpc.com, kundalini-lATnospamlists.execpc.com
Subject: Hypnotism was Re: eyebeams
Message-ID: <19980326140755.18673.qmailATnospamhotmail.com>
Content-Type: text/plain

Hi Anrug,

Hypnotism I know very little about. But from the description of what
hypnotism is in your counry and what it is in my country..it is two
different things.

There are other people on this list who are far more qualified to talk
about hypnotism. Hypnotism over here, at least what i have experienced,
is more about helping oneself rather than moving inanimate objects,
unless you want to consider yourself something that is inanimate :)))

What I am talking about is using your power of chi, ki, prana whatever
you want to call it. Martial arts is filled with exercises to increase
personal chi. I use chi just like i know how to get in and drive a car.
But as far as understanding the finer points....I am no Yoda, Jedi
Master :))))

Any one who want to learn about chi or ki I would suggest finding a
master. Personally, I have always been drawn to aikido.

And to segue into a different thread....

One of the best ways in my opinion and I agree with Danijel, to awaken K
is see a Shaktipat master. The fact that people are drawn to awaken
their k thru practices to me is an indication on some level that Shakti
is calling. BTW..Shaktipat doesnt have to have a Master present in
physical form for it to occur.

And...the Goddess awakens those she wills no matter how many times they
may bounce on their butt or hold their breath. Human children...so
demanding of attention at times.

In my own experience, my K started rising on its own before I received
an 'official' Shaktipat. The shaktipat of a master really put the rising
K into high gear, made it happen much faster.

Just my experiences,
Susan

>
>Hi susan,
> i know this much that mind is the power behind hypnotism.
> and also that one reaches a certain stage in hypnotism.
> one gains so much power that one can even throw a mountain
> range a thousand k.M away.i am speaking of KRITYA SADHNA
> may be harsha, anadajyoti, jason,jan,janapa.... may be
knowing
> about it.
>
> If you go through the book i mentioned then you will be able
> to understand.
>
> i suppose one gains hypnotism qualities in the process of
> kundalini awakening. So, I think what you are saying should
> also be true.
>love,
>anurag
>
>
>On Wed, 25 Mar 1998, Susan Carlson wrote:
>
>>
>> >
>> >Hi,
>> > What has been described by susan are the practices which one
does
>> > to find how much has one progressed in hypnotism.
>>
>> LOL :)))) Actually this doesnt have much to do with hypnotism. This
was
>> a little technique I was taught by a Ninja Master. The force from chi
is
>> very different. His master was able to put a man up on the wall with
>> just the strength of his chi and hold him there.
>>
>> He taught me how to break a board with only using chi. The board
breaks
>> before the hand comes in contact with the board. Quite a cool party
>> trick.
>>
>> One of the purposes of knowing these things, becoming aware of yours
and
>> others chi, is to know where you are in your surroundings. Or as
Darth
>> Vader said in Star Wars, 'I feel a disturbance in the Force.'
>> Quite a useful skill in being aware of my world.
>>
>> It is also excellent for use as a healing tool. There were many other
>> wild and wonderful things he taught and told me but that is for
another
>> time.
>>
>> As Danijel said in so many words, this energy can be qualitatively
>> measured and used. Its real and not a manipulative trick of the mind.
>>
>> Levity and levitation,
>> Susan

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Date: Tue, 25 Mar 97 23:45:16 GMT
From: E Jason <lobsterATnospamclara.net>
To: Arnold <a.lloydATnospamnetmatters.co.uk>, Dave <rhavyATnospamglobalnet.co.uk>,
 kundalini <kundalini-lATnospamexecpc.com>
Subject: Stress Relief
Message-Id: <970325234516.n0002802.lobsterATnospammail.clara.net>

J Dale very kindly sent this stress relieving visualisation . . .

STRESS RELIEF

 Feeling stressed?
 Picture yourself near a rippling mountain stream
 Birds are softly chirping in the crisp, cool mountain air
 Nothing can bother you here
 No one knows this secret place
 You are in total seclusion from that place known as "The World"
 The soothing sound of a waterfall fills the air with a cascade of
serenity
 The water is crystal clear
 You can easily make out the face of the person whose head you are
holding under the water
 There now, feeling better?
 Have a stress free day

Lobster
Date: Thu, 26 Mar 1998 21:44:49 +0500 (GMT+0500)
From: Peswani <peswaniATnospamgiaspn01.vsnl.net.in>
To: kundalini-l <kundalini-lATnospamexecpc.com>
Subject: chalta hai
Message-Id: <Pine.OSF.3.91.980326214348.10506A-100000ATnospamgiaspn01.vsnl.net.in>
Content-Type: TEXT/PLAIN; charset=US-ASCII

q
on 25 Mar 98, Peswani wrote...

> Enlightment vs Bhoddisattva
>
>This is my personal journey from enlightment to Bhodisattva.
>
> Before june 92, i was a normal person.
> In June 94, I became enlightened.

Lobster....This is extraordinary!
In June '92 I became enlightened
and in June '94 I became an ordinary person.
 
 shahanshah...please read what I have written and what you have written
 back. You have reversed the meaning.
>
   In Mid July 94, some thing inside this body of mine decided to
>take to this path of bhoddhisattva.
> As a result I lost this enlightment and again became a normal
>person, except for the knowlege in each and every kalapa (body cell) of
>this body that they are changing slowly into bhodhisattva kalapas.
> AND THIS PROCESS IS NOW IRREVERSIBLE.

Lobster....Ah yes the irreversible as opposed to the reverse boddhisatva . . .
My Dear Friend consider:
Have you talked to any Buddhists about your experience? Enlightened ones? This
is a very common experience. It may be very important to you.
However why are you telling us this? Could it be ego?
I am loath to give you the addresses of the Buddhist forums, some of them will
tear you to pieces . . .
Therefore I recommend the advice of the Alchemists. Be Silent.
Shine by all means - others will attest your attainments if they are genuine.

shahanshah....Yes it is ego, every time I take energy around me and observe
it with WISDOM to clear it. I have no choice of collected energy . it can be
 ego anger or ego love or any other type.

>This and many other bodies behind this body will become ninth
>Bhoddhisattva for this part of the solar world.
> This process is very rare.

Lobster.....Is it?
shahanshah.....For almost last four years I have been searching and wondering
I have yet found no one who can see his astral body. No one understands the
process of cleaning of his astral body to suniata. When i say from repeated
personal experiences that diseases minor or major are due to astral body
impurities. I am told that Ramakrishna Paramhans and Ramana Maharishi suffered
from cancer though they were enlightened. I say BULSHIT. They had love or
devotion astral body which is different from suniata astral body of
boddhisattva. Love astral body is full with love but suniata is vaccum and
hence it attracts energy from surroundings. Boddhisattva understands the
unity of life in actual practice. Boddhisattva (that is shahanshah)
experiences the higher plane. because he travells to higher plane with the
vaccum force of suniata energy. More energy he collects and purifies to
suniata, higher he can soar. and there he sees the difference in space and time.

> I do not expect anyone to beleive this statement of mine, because
>some one in me also is watching this process with wonderment and DISBELEIF
>every moment since June 94.
> This journey is painful both from outside and inside.
> Inside because every moment this body is collecting mind energy
>from surroundings and integrating it into higher energy thro physical pain
>throughout this body.
> Outside because there is none to share or understand this pain.

Lobster...Peswani you are in India. Are you telling me there are no
 enlightened beings to share with? Pray to God or Tara to send you such a
 contact.
Shahanshah...I have met many many saints in India. I have lived in caves in
Himalayas and searched. Noone is like me. Noone can understand my experiences
shahanshah does not beleive in prayers. How can I pray to Myself. And I am
egoist because all energy that i collect is ego energy. Only after purification
ego enlarges to merge in Higher EGO.

> This Bhoddhisattva body has desires, likes and dislikes like any
>normal person but also has a WISDOM which separates the karma effects of
>these desires on this body by going thro a process of cleaning.
> Assuming enlightment as total freedom from karmas (I take this
>meaning of enlightment), an enlightened person will be free from desires,
>likes, dislikes and DISEASES.
> Every day I go thro this process of cleaning of collected karmas
>and keep this body totally free from all diseases. Not even a minor
>headache or sneeze is possible when one is free from karmas. During those
>short meditative periods I am enlightened.

Lobster....I do understand what you are saying and where you are going.
I accept your enlightenment and I assure you it is of no consequence.
Trancend it.

shahanshah....I agree.
> Sleep is the time when outside energy enters this body and fills
>it with karmas of other souls and takes away the enlightment.
> When each and every kalapa of this body has become bhoddhisattva
>(the process is complete) there will be no necessity of sleep.
> List members may or may not agree with my above experiences but
>SUB CHALTA HAI. SHAHANSHAH

Lobster....Please consider finding a spiritual friend to help you through
this time of transformation.
shahanshah....i have my inner voice.
Date: Thu, 26 Mar 1998 11:32:34 -0500
From: Harsh Luthar <hlutharATnospambryant.edu>
To: Peswani <peswaniATnospamgiaspn01.vsnl.net.in>
CC: kundalini-l <kundalini-lATnospamexecpc.com>
Subject: Being Ordinary
Message-ID: <351A8321.99E3E24CATnospambryant.edu>

Peswani wrote:

> > Before june 92, i was a normal person.
> > In June 94, I became enlightened.
>
> Lobster....This is extraordinary!
> In June '92 I became enlightened
> and in June '94 I became an ordinary person.

> Harsha-This is totally amazing! I became enlightened in 1980 and simultaneously
> became an ordinary person. No time gap!
Date: Thu, 26 Mar 1998 09:20:47 -0500
From: Dirk_HaueterATnospamhrsoft.com (Dirk Haueter)
To: "Jan Barendrecht" <janbarenATnospaminfase.es>, <kundalini-lATnospamlists.execpc.com>
Subject: RE: God of Chocolate-Enlightenment-Vows
Message-ID: <000123BA.ATnospamhrsoft.com>

Content-Description: cc:Mail note part

Thanks Jan, these are fun analogies. The one I remember is when you have a ball
of butter in your hands and you throw it some remains on your hands.

-----Original Message-----
From: "Jan Barendrecht" <janbarenATnospaminfase.es>
Sent: Thursday, March 26, 1998 8:54 AM
To: <kundalini-lATnospamlists.execpc.com>
Subject: Re: God of Chocolate-Enlightenment-Vows

>remains of ignorance.
>
>"The unreal has no being, the real never ceases to be."

I vaguely remember the analogies. When a motor is unpowered, the flywheel
keeps it spinning for a while. When a piece of cloth is burnt, it looks like
a cloth but upon touching it falls apart. When the engines are stopped, a
boat will continue to move in the same direction.
Date: Thu, 26 Mar 1998 09:31:50 -0800
From: Dan Margolis <margolisATnospamtransbay.net>
To: Peswani <peswaniATnospamgiaspn01.vsnl.net.in>
CC: kundalini-l <kundalini-lATnospamexecpc.com>
Subject: Re: chalta hai
Message-ID: <351A9106.FA2EC47ATnospamtransbay.net>

> Sleep is the time when outside energy enters this body and fills
> it with karmas of other souls and takes away the enlightment.
> When each and every kalapa of this body has become bhoddhisattva
> (the process is complete) there will be no necessity of sleep.

    I don't entirely agree with the final statements. There have been
boddhisattva's who sleep and boddhisattva's who don't sleep. There are types
of yoga(sleep yoga) which allow the practicer to enter and exit sleep without
outside energy entering.

    Perhaps, in your path sleep is a barrier. In other paths the most
important moments are exitting and entering sleep. I personally find sleep a
natural extension of my practice. I eat when I'm hungry, I drink when I'm
thirsty and I sleep when I'm tired. Of course I'm not a boddhisattva yet.

     Dan M.
Date: Thu, 26 Mar 1998 11:51:00 -0600
From: "Mark A. Collins" <themacmanATnospammacsrule.com>
To: kundalini-lATnospamlists.execpc.com
Subject: Re: PRANAYAMA-The Reality of Practice
Message-ID: <351A91BE.54D2ATnospammacsrule.com>

Regarding the post on Spiritual enlightenment through ACIM, I have run
into quite a few folks who get very very stuck in certain places in the
course. Many, upon breaking through some of the levels get so high on
their 'knowledge' that they start 'telling' others where they are wrong
and how 'all they need is love'...etc.
(The Course says in no uncertain terms NOT to do this...)

The Course is a very good step for some, but in my opinion, only a step,
a tool for stepping into new territory and understanding.
(If you weren't raised with the idea that there is no reason or value
for guilt or attack, it helps you get through some difficult issues...)

As someone put it so eloquently a few posts ago...it's not the
knowledge...it's the experience.
(Exactly. If the person taking ACIM uses it for knowledge, then they
missed the point. Anyone can take any spiritual ritual, doing,
principle, and miss the point. Jesus' deciples did that all the time...)

As I experienced the Course, it may well have implied that I'm quite
complete without the 'kundalini' experience and that kundalini is a
'mistaken perception of need'...an error.
(The Course does not mention Kundalini directly. But it does talk about
your indwelling power. It says that YOU are 100% responsible for your
experience, because God is not capable of creating suffering. Therefore
if you experience it, you did. You have to take responsibility for your
creations. You have to take responsibility for your peace. The Kundalini
is part of you. It is your inner energy of awareness. Once this energy
unites with the Universal Energy, you are one. This is exactly what the
Course wants you to do.)

I did get much from learning about how my 'reality' is created and I
thoroughly enjoyed the 'reversal' of ideas and beliefs I found there.
(Me too. I'm still working on a couple of beliefs, but I'm making good
process. I would much rather have a Guru around, but the Course works
fine for me...)
Date: Thu, 26 Mar 1998 13:15:48 -0500
From: melintonATnospamalison.sbc.edu
To: kundalini-lATnospamlists.execpc.com
Subject: k & fertility
Message-Id: <l03130307b1404b4c01a0ATnospam[198.28.38.107]>
Content-Type: text/plain; charset="us-ascii"

This is question is primarily for women on the list, since that is my
experience this lifetime, but if guys have input, feel free ...

Do you notice an increase in k activity during the times your body is
fertile? Is this something so common its never mentioned?

TIA for your thoughts--
--Liz
Date: Thu, 26 Mar 1998 13:29:38 -0500
From: Antoine <acarreATnospamconcentric.net>
To: melintonATnospamalison.sbc.edu
CC: kundalini-lATnospamlists.execpc.com
Subject: Re: k & fertility
Message-ID: <351A9E92.A6273313ATnospamconcentric.net>

Hello Liz,

I am a man, and i think it's a great question. Only the women can start a
yoga of being pregnant. And i believe i have a lot to learn from it.

Maybe we could extend this to a yoga of conception and procreation.

Love
Antoine

melintonATnospamalison.sbc.edu wrote:

> This is question is primarily for women on the list, since that is my
> experience this lifetime, but if guys have input, feel free ...
>
> Do you notice an increase in k activity during the times your body is
> fertile? Is this something so common its never mentioned?
>
> TIA for your thoughts--
> --Liz

 --
"A new world is born in every moment. The question is, are we present to
this magnificent birth?" Marcus S. Robinson
Date: Wed, 26 Mar 97 04:59:20 GMT
From: E Jason <lobsterATnospamclara.net>
To: "Mark A. Collins" <themacmanATnospammacsrule.com>,
 kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: Illogical Buddhism
Message-Id: <970326045920.n0002821.lobsterATnospammail.clara.net>

The MAC Man he say:

> So, I am at a point in my life where I'm attempting to do the toughest
>thing ever: not to think.
>
> Your thoughts, worries, expectations, and beliefs do interfere with the
>awakening of the Kundalini. They thus keep you from peace and joy.
>
> Decartes would have been closer to the truth if he said, "I don't
>think, therefore I am all."

Not thinking is impossible. What do you intend to not think of? :)
What you are describing is "living in the moment" and allowing some of the
background chatter to dissipate. How?
Here are the Lobster methods purloined from - everywhere.

1. When you awaken, rather than thinking find a dot, a speck on the ceiling, a
fleck on your skin - whatever. Bring your attention to this. The mind will try
to drift. Bring it gently back to one point of focus again and again. Try and
continue this focused mind into the day.
 
2. Get into things. When doing a task, washing up, vacuuming or some chore. Do
this chore. Do not escape it but get into to it. Do it.

3. Listen to some inspirational music, allow it to become your whole mind.
Listen to the music. Images come and go - bring the attention back to the music.
When the music has finished continue the feeling into your everyday experience.

4. Do something as slowly as possible. Walking is a good one. Keep relaxing
further into the slowness. 20 minutes of slow walking puts most people into a
very relaxed state of non-thought or slowed down thinking.

5. Focus on the breath. Bringing the attention to the breathing automatically
relaxes and deepens the breath. Do this throughout the day as often as you can.

The thing is not to think of nothing but to think of one thing and place your
attention into that effort, into that moment.

Lobster
Date: Wed, 26 Mar 97 05:11:37 GMT
From: E Jason <lobsterATnospamclara.net>
To: amckeonATnospamhsmail.nfld.k12.mn.us, kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: Reasonably good reason is . . .
Message-Id: <970326051137.n0002822.lobsterATnospammail.clara.net>

on 26 Mar 98, amckeonATnospamhsmail.nfld.k12.mn.us wrote...

>Before you joined the list, Ann, there was an inquiry by a newbie as to how
>to raise kundalini. From the uproar one would have thought that *most* of
>us had had a tough time with the energy. He got many posts that basically
>said "Are you nuts?!" or "Don't be a fool, playing with K is literally
>playing with fire," etc. Someone even responded sarcastically along the
>lines of: "I know, why don't you just squirt tobasco sauce up your nose and
>hang upside down from a bridge."

Ah Yes!
The ancient vedantic "Capsicum Bridge" awakening method. Some of you may not be
aware of this method, described thus:

Arjuna:
"What Lord Krishna is the quickest and most noble method to arouse the Holy
flames of the Serpent Power to the Highes Chakra."

Krishna:
"Of the methods of the ancient sages this is the quickest and most secret means.
Sacred is this Knowledge. Holy is this Knowledge. Worth more than all the
treasure in the world. Squirt tobasco sauce up your nose and hang upside down
from a bridge."

Most Kind Regards
Lobster Gita
Date: Thu, 26 Mar 1998 13:12:25 -0600
From: "Mark A. Collins" <themacmanATnospammacsrule.com>
To: kundalini-lATnospamlists.execpc.com
Subject: Re: Eyebeams
Message-ID: <351AA896.174DATnospammacsrule.com>

There is only one power in the Universe. There is only one way to access
it. However, many different cultures have different "doings" that
convince the mind that they have labored (or not labored) enough to
allow their mind to do that which is neccessary to access this power:
Simply to claim it.

The entire universe is made of one infinite sea of energy. This sea of
energy is completely whole, and there is no separation, no limit. Some
of the energy in the sea is a denser, ie, vibrating at increasingly high
vibrations. Matter is just energy virbrating at extremely high
vibrations. However, the base energy, the energy that exists everywhere
equally has no vibration. It just is.

Consciousness interacts with this base energy to produce vibration. The
thought of what and how that energy should be shapes what it becomes. If
there was no consciousness projecting upon this world, there would be no
matter, only the base still energy.

The universe we live in is the product of the base energy radiated by
the Infinite Universe and the collective One Consciousness who dwells in
this universe. This does not mean God. God is not of this reality. This
is not really reality. However, as Children of God, we have chosen to
inhabit this illusatory reality and create it as we go along.

All of our awareness is really only One Mind that thinks it's million of
little weak bodies. However, when we manage to convince ourselves that
we have power, we then do.

We use Chi, Kundalini, Hypnosis, Psychic abilities, the Holy Spirit,
Shakti, and whatever else to convince our limited beliefs that we do
have *some* power. When in reality, we have all the power of God,
because we are (pardon my pronoun usage) His Son (singular).

We have all the power we convince ourselves that we have. However, power
in itself is not important. While we believe that we are millions of
separate weak little bodies, we will attack and destroy. We will use
that power to destroy. That is why peace & love are more important than
power. Power flows from belief. But good flows only from love.

Would you rather be powerful or happy?

I would rather be happy...
Date: Thu, 26 Mar 1998 11:12:32 PST
From: "Gloria Lee" <samyanaATnospamhotmail.com>
To: Dirk_HaueterATnospamhrsoft.com
Cc: Kundalini-lATnospamexecpc.com
Subject: RE: puppy love
Message-ID: <19980326191232.23056.qmailATnospamhotmail.com>
Content-Type: text/plain

>Dear Gloria,
>Changtzu, a contemporary of Lao Tsu, dreamed he was a butterfly. When
he woke he
>was not sure if he as Changtzu dreamed he was a butterfly or he as a
butterfly
>dreamed he was Changtzu. Perhaps your dog is a Taoist and will like
this name.
>Does the dog have Buddha nature?
>Best regards,
>Dirk

Lovely story...have seldom met a dog that didn't have Buddha nature,
although cats appear to be more natural-born meditators. (cats only
appear to be sleeping, whereas when a dog sleeps, it is really asleep.)
My puppy has so many symptoms of an Enlightened being, she may be my
Guru dreaming she is a puppy. Thanks, Dirk.
Glo Lee
 
A PS for Mystress...Now I am wondering...
What will take the dents out of my wok???
PS.

______________________
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Date: Thu, 26 Mar 1998 13:27:15 -0500
From: amckeonATnospamhsmail.nfld.k12.mn.us
To: kundalini-lATnospamexecpc.com
Subject: Re: I am that I am
Message-ID: <1321203661-36529800ATnospamhsmail.nfld.k12.mn.us>
Content-Type: text/plain; charset="us-ascii"

<X-No-Archive: yes>

I remember as a very young child repeating to myself "me is me" and getting
kind of freaked out and spacey just pondering my own existence.

the weird from birth,
amckeon

--------------------
"I always feel that the chances of our ever finding out what *really*
  is going on are so absurdly remote that the only thing to do is to
  say, 'Hang the sense of it, just keep yourself occupied'..."

   -- Slartibartfast, _The Hitchhiker's Guide to the Galaxy
--------------------
Date: Thu, 26 Mar 1998 13:27:23 -0500
From: amckeonATnospamhsmail.nfld.k12.mn.us
To: kundalini-lATnospamexecpc.com
Subject: Re: puppy love
Message-ID: <1321203653-36530124ATnospamhsmail.nfld.k12.mn.us>
Content-Type: text/plain; charset="us-ascii"

Nothing Chinese came to me, namewise. The first idea that comes to me is to
name her "Kali". And then I think that maybe names for animals might
reflect their purpose. If I wanted a dog as protection, Kali is a great
name. I also like "Ganesha" because he seems a cuddly sort, as you have
described your dog. And then there is many people's favorite salutation
"Namaste." So there you have a female name, a male name and a neuter.

In any case, I'd love to see a picture. When you take one, feel free to
send it to me personally as an attachment. (Have to get Angelique's
permission to send one to the list at large, I guess.)

Happiness is a warm puppy, as someone said :)
(this time it IS "Peanuts," and not "Pogo")

just me blathering away today 'cause I don't have to be at work,
amckeon
Date: Thu, 26 Mar 1998 13:38:08 -0600
From: "Mark A. Collins" <themacmanATnospammacsrule.com>
To: kundalini-lATnospamexecpc.com
Subject: Re: Stress Relief
Message-ID: <351AAE9A.A03ATnospammacsrule.com>

You missed one very important part:


STRESS RELIEF

Feeling stressed?
Picture yourself near a rippling mountain stream
Birds are softly chirping in the crisp, cool mountain air
Nothing can bother you here
No one knows this secret place
You are in total seclusion from that place known as "The World"
The soothing sound of a waterfall fills the air with a cascade of
serenity
The water is crystal clear
You can easily make out the face of the person whose head you are
holding under the water
LOOK! IT'S THE FACE OF THE PERSON WHO CAUSED YOU ALL THIS STRESS IN THE
FIRST PLACE!
There now, feeling better?
Have a stress free day


(BTW, I actually did this as a meditation for the teenage youth group at
my church... They laughed their heads off... It was the last thing they
expected *me* to say...)

Mark Anthony Collins
"The MAC Man"
themacmanATnospammacsrule.com
Date: Thu, 26 Mar 1998 14:46:31 EST
From: MMeyers541 <MMeyers541ATnospamaol.com>
To: kundalini-lATnospamexecpc.com
Subject: Mystress's Grounding Medit.& "Menopause"
Message-ID: <a10fa253.351ab099ATnospamaol.com>

Hi K-List,
Below is snippage from email betw me & Serpent, M.A.
Michele:
<< Started doing your grounding meditations in mid-
 >February. It's close to 45 days since I started doing them...& they have
 >really helped!
MAS: That is wonderful to hear.. some folks have reported getting an extra
 bonus when they finish the last day.
 Michele:
 > Re my hot flashes: Had my first one the day I started, they
 >lasted about 2 wks--and I haven't had a single one since then! Will be
 >interesting to see if & when I have them again, but my feeling is that
 they've
 >provided much-needed help in moving energy thru me that has been blocked
 for a
 >long time.
   Yes, my energy makes folks heat up sometimes, burning off the blockages.
 Glad you are feeling better.. you might want to share your results with the
 list.. last we heard you'd thought the page had sent you into menopause,
 which likely spooked some folks.
  >>

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