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1997/08/08 02:02
kundalini-l-d Digest V97 #385


kundalini-l-d Digest Volume 97 : Issue 385

Today's Topics:
  K in public
  question
  CFS and K
  Re: question
  Re: New to the list
  ...if you pray UPDATE
  psn'l K question
  Re: The Glory of Anger--The Last Taboo
  Re: The Glory of Anger--The Last Taboo
  Dancing in the Flames. . .a path to Mastery.
  Re: The Glory of Anger--The Last Taboo
  Loving Energy
  Re: The Glory of Anger--The Last Taboo
  'New Jason & Yoga'
Date: Thu, 7 Aug 1997 10:08:48 -0400
From: phillialATnospamucrwcu.rwc.uc.edu (Anita Phillips)
To: AfarmerATnospamcss.edu
Cc: kundalini-lATnospamexecpc.com
Subject: K in public
Message-Id: <199708071406.JAA02828ATnospammail.execpc.com>
Content-Type: text/plain; charset="us-ascii"

Hi Anita F.,

A public problem I've had several times is that of having my mind rushing
through concepts so fast that pulling ideas together into words and then
attempting to communicate doesn't work. The words come out in sputtered
fragments...it feels like leapfrogging at WARP speed. It happened a lot at
first and then it happened when I was really insecure. The pianist in the
movie "Shine" did quite a lot of this. It freaked me out when I heard
myself. I think the mental health profession prescribes drugs for this
sort of thing--contact with which I prefer to avoid. (Now I just know that
I have to keep my mouth shut at certain times!)

But I'm still new at this. I don't know what other problems Tom may be
talking about--and I'd like to know also.

Anita P., *:)
Date: Thu, 7 Aug 1997 13:41:36 -0400
From: "Sharon Webb" <shawebbATnospamyhc.edu>
To: <kundalini-lATnospamexecpc.com>
Subject: question
Message-Id: <199708071751.NAA07082ATnospamhoboken>

Hi,

Please explain something to an ignorant new k-er of about 6-7 weeks.

Since my k came spontaneously, I don't have the background that many of you
do. I suppose a lot of you will think this is a stupid question, but I'd
really appreciate an answer. Some of you have indicated that the k ran for
many years. What happens? Does it run until you're fully "awakened" and
then stop? Or what? And where does that leave you if/when it stops?

Sharon
shawebbATnospamyhc.edu
A new Fractalscape gallery was posted to this site on August 3rd:
http://home1.gte.net/itriazon/Sharon.htm
USA Today Hot Site; Cosmic Site of the Night; Cool Central Site of the
Day; ENC Digital Dozen for June '97; Enchantment Award; ArtSearch
Featured Site
Date: Thu, 07 Aug 1997 14:48:07 -0400
From: David Bozzi <david.bozziATnospamsnet.net>
To: Kundalini <kundalini-lATnospamexecpc.com>
Subject: CFS and K
Message-ID: <33EA1867.9E0ATnospammail.snet.net>

Hello,

I have a sister who has had chronic fatigue syndrome for many

years. She has tried many medical approached including the spectrum

of alternative and holistic.

Nothing has worked and the doctors say they cannot do a thing.

Her case is extreme and prolonged and at this point I believe to

treat this situation as virus caused is futile.

I tend to believe CFS is not the result of a virus. But a

mismanaged or unrecognized awakening. I have been asked to help

and was considering explaining my view to her and suggest holotropic

breathwork sessions guided by qualified practitioners.

Any input with regard to personal experience, suggestions, best

approaches etc. that anyone feels may be helpful would be greatly

appreciated.

David
Date: Thu, 7 Aug 1997 16:17:52 -0400 (EDT)
From: PEGLUMPKINATnospamaol.com
To: kundalini-lATnospamexecpc.com
Subject: Re: question
Message-ID: <970807161556_1183869118ATnospamemout10.mail.aol.com>

In a message dated 97-08-07 14:43:08 EDT, you write:

<< Since my k came spontaneously, I don't have the background that many of
you
 do. I suppose a lot of you will think this is a stupid question, but I'd
 really appreciate an answer. Some of you have indicated that the k ran for
 many years. What happens? Does it run until you're fully "awakened" and
 then stop? Or what? And where does that leave you if/when it stops?
  >>

Dear Sharon,

Also new to kundalini and also awakened "spontaneously," I asked the same
questions you ask. I was told that these "surges" of cruder energy we now
experience eventually become integrated into a constant flow of finer energy
as our consciousness rises to a state of sustained awareness. I was also
told that we are at the same time creating an energy body with consciousness
independent of the physical body, as part of the human evolutionary process.

I'm beginning to think that the biggest challenge to learning about kundalini
is that most of those who have been through the process successfully do not
speak about it. Maybe this is partly because spiritual development is
ultimately a solitary and singular path for each of us, and because so much
of sprititual learning is incomprehensible until you know it. And even when
you know it, you cannot necessarily describe it. Maybe that's the reason for
that expression: "Those who tell don't know, and those who know don't tell."
 So, none of us gabbing on the internet will have absolute answers for you
but will be a tool for learning. And when people claim to have absolute
answers for you, remember that their reality may very well be true for them,
but you will create your own.

Peggy
Date: Thu, 7 Aug 1997 16:49:05 -0400 (EDT)
From: PEGLUMPKINATnospamaol.com
To: kundalini-lATnospamexecpc.com
Subject: Re: New to the list
Message-ID: <970807164905_-1338674099ATnospamemout17.mail.aol.com>

In a message dated 97-08-06 17:58:44 EDT, Jason writes:

 <<I've been wanting to take a yoga class. I know little about yoga. A
 friend suggested I would be more interested in kundalini yoga than hatha
 yoga. I started reading a book about the kundalini process. I still
 don't know the difference between kundalini and hatha yoga. >>

I also started learning yoga after the kundalini activated. I found someone
who teaches both kundalini yoga and hatha yoga. She told me that the hatha
yoga she teaches takes about 22 years of practice to get the kundalini energy
to start moving, whereas the kundalini yoga takes about 4 to 4 1/2 years to
activate it. She has never worked with someone whose energy activated
spontaneously, so we are learning together.

Although the postures and breathing techniques in both forms are pretty much
the same, the intensity level in the kundalini class is much more rigorous,
almost like aerobics. I am finding that hatha yoga offers plenty of
challenge and stimulation to the spine and glands. The kundalini flow seems
to tell you when to practice and when to cut back on the yoga. At this
point, it's looking to me like yoga plays more of a supporting role in
spiritual learning and that our thoughts, emotions, and deeds are where the
real action is.

<< Emotions are much richer, "coincidences" are more intense, my
 close relations have become more powerful.>>

Hypersensitized perception and emotions, as well as the onslaught of
coincidences certainly accompanied my kundalini activation. Others on the
list have written of the same types of experiences as well. So, it looks to
me as though you're right on task.

Welcome,
Peggy
Date: Thu, 7 Aug 1997 15:29:45 -0700 (PDT)
From: M <chooseagainATnospamthegrid.net>
To: kundalini-lATnospamexecpc.com
Subject: ...if you pray UPDATE
Message-Id: <199708072229.PAA24000ATnospamgridsat.thegrid.net>
Content-Type: text/plain; charset="us-ascii"

Ruth and others:

Little Sylvie is at home with Mom now. She left for a while. (No heart beat
for 20 minutes or so. Nice NDE travel apparently!) MRI shows some damage
to the occipital region (I think that was it) of the brain and Mom was told
there might be vision problems, but she seems to see just fine from what
they all can tell.

Thank you for your prayers.
*
 Pleiade Publishers *
 PO Box 108 * * *
 Arroyo Grande CA 93421 * *

 
 
Date: Thu, 7 Aug 1997 15:34:43 -0700 (PDT)
From: M <chooseagainATnospamthegrid.net>
To: PEGLUMPKINATnospamaol.com
Cc: kundalini-lATnospamexecpc.com
Subject: psn'l K question
Message-Id: <199708072234.PAA25154ATnospamgridsat.thegrid.net>
Content-Type: text/plain; charset="us-ascii"

Peggy

I thought this was beautifully complete. Affirming too. I'll try to
remember to re-read it often. Thanks.

M

At 04:17 PM 8/7/97 -0400, PEGLUMPKINATnospamaol.com wrote:
>Also new to kundalini and also awakened "spontaneously," I asked the same
>questions you ask. I was told that these "surges" of cruder energy we now
>experience eventually become integrated into a constant flow of finer energy
>as our consciousness rises to a state of sustained awareness. I was also
>told that we are at the same time creating an energy body with consciousness
>independent of the physical body, as part of the human evolutionary process.
>
>I'm beginning to think that the biggest challenge to learning about kundalini
>is that most of those who have been through the process successfully do not
>speak about it. Maybe this is partly because spiritual development is
>ultimately a solitary and singular path for each of us, and because so much
>of sprititual learning is incomprehensible until you know it. And even when
>you know it, you cannot necessarily describe it. Maybe that's the reason for
>that expression: "Those who tell don't know, and those who know don't tell."
> So, none of us gabbing on the internet will have absolute answers for you
>but will be a tool for learning. And when people claim to have absolute
>answers for you, remember that their reality may very well be true for them,
>but you will create your own.
>
>Peggy
>
>
>
*
 Pleiade Publishers *
 PO Box 108 * * *
 Arroyo Grande CA 93421 * *

 
 
Date: Thu, 7 Aug 1997 15:47:49 -0700 (PDT)
From: susan carlson <carlsonsATnospamrocketmail.com>
To: lodpressATnospamintercomm.com
Cc: kundalini-lATnospamexecpc.com
Subject: Re: The Glory of Anger--The Last Taboo
Message-ID: <19970807224749.23227.rocketmailATnospamsend2.rocketmail.com>
Content-Type: text/plain; charset=us-ascii

---Gloria Greco <lodpressATnospamintercomm.com> wrote:

> >Gloria here,
>
> If you are not your body or your mind then the first principle of
> detachment is to divorce from the thought forms connecting all these
> parts. Thought forms are things, by being angry and allowing it
power in
> you and over you, your right it will drain you of life force.
>
> But if you take and remove yourself in thought, something like" this
> minds emotion is out of wack and it is experiencing a tantrum as
anger,
> I'm just going to watch until it is over."

I disagree. I am my Body, I am my Mind, I am my Spirit. I AM the
Whole of the Parts. To think otherwise is to perpetuate the thought
forms of
separation.

Anger is only a feeling, just energy. How I express my emotions, how
I manifest energy is my choice. I am not a victim of my emotions.

My emotions were out of whack until I embraced my anger. . .there was
inappropriate laughter, crying, numbness, sarcasm etc. I had to learn
how to name these feelings for what they were. Learning about them
meant immersing myself in them and learning to use them as tools for
transformation. I have found that emotions are the currency of the
universe.
>
> This state of watching it without judgement will allow you to pull
> away, and in the process neutralize the negative energy... it will
lose
> power.

I don't want to pull away. THere's not such a thing as negative
energy. There is just energy. People filter energy thru their own
perceptions, their own paradigms. If I change my perception, it
changes the energy and and how I choose to experience it. I don't
want to lose or give any more power away. (A secret. . .power is of
an infinite supply.)

 
> By allowing it to continue with the attitude that is is necessary you
> feed it energy.

Yes, I think it is necessary. At least for me. Blessed Goddess feed
it, stoke it high-burn the dross from within my soul that separates me
from knowing who I AM.
>
> The same thing with illness, if you think I am Sick. Your creating a
> thought form of illness, to detach you observe it, "this body I use
is
> out of balance presently, I am observing it and increasing its light
so
> that the illusion of illness can fall away." This is detaching from
the
> thought, pulling away without judgement and allowing soul/spirit
light
> to be absorbed into he etheric body. When you train yourself to live
> totally aware of yourself as soul/spirit...not body or mind/emotions,
> your opening yourself to spiritual truth. Anything that works from
false
> conceptions will only make you spin.
>
> Your meditations/dreams are the tools to release and clearly see the
> nature of your soul/spirit body, this kind of stuff only means your
lost
> in the illusion.
> Gloria

I am Thought. I am the Primal Urge who eons ago separated from Itself
to seek out, and know and to understand and experience Itself and Life
in all its manifestations. Source detached Itself from Itself and is
evolving back to Oneness. To move towards detachment, to me, is to
de-evolve.

I am the Witness AND the Participant in my life. I am Spiritual
Truth. To think of myself as anything less is to be less than human
:).

Blessings,
Susan
>

_____
Sent by RocketMail. Get your free e-mail at http://www.rocketmail.com
Date: Thu, 7 Aug 1997 16:27:04 -0700 (PDT)
From: M <chooseagainATnospamthegrid.net>
To: susan carlson <carlsonsATnospamrocketmail.com>
Cc: kundalini-lATnospamexecpc.com
Subject: Re: The Glory of Anger--The Last Taboo
Message-Id: <199708072327.QAA07990ATnospamgridsat.thegrid.net>
Content-Type: text/plain; charset="us-ascii"

At 03:47 PM 8/7/97 -0700, susan carlson wrote:

>I am the Witness AND the Participant in my life. I am Spiritual
>Truth. To think of myself as anything less is to be less than human
>:).
>
>Blessings,
>Susan
>>
>

You Go Girl!!!

M

PS Don't you think this injunction against anger is meant for people who
don't know how to use it appropriately? Anger is very powerful energy and
it should be used carefully ***but*** IT SHOULD BE USED AND RECOGNIZED for
what it is!! imho
*
 Pleiade Publishers *
 PO Box 108 * * *
 Arroyo Grande CA 93421 * *

 
 
Date: Thu, 7 Aug 1997 16:28:49 -0700 (PDT)
From: susan carlson <carlsonsATnospamrocketmail.com>
To: kundalini-lATnospamexecpc.com
Subject: Dancing in the Flames. . .a path to Mastery.
Message-ID: <19970807232849.29579.rocketmailATnospamsend2.rocketmail.com>
Content-Type: text/plain; charset=us-ascii

---"Holly N. Barrett, Ph.D." <hbarrettATnospamix.netcom.com> wrote:
>
> I, like you, and like many other women, face a real dilemma when a
> spiritual path seems to indicate that releasing anger is necessary,
> especially when the spiritual work itself seems to be bringing the
> anger to the surface! I am wary of recommending to anyone that they
> let go of anger before they have really had a chance to have it and
> honor it. But I know, too, that I can get attached to anger
precisely
> because it feels so good. In my closest relationships the question
is
> always should I say something or let it go. Different answers every
> time. So lately I've been praying every time I get angry and this
> helps -- if I do choose to say something it comes from a less
> personally wounded place and sometimes my words are even
constructive.
> This is an ongoing, unfinished and extremely important project for
me
> and I'm really glad you brought it up. Holly

Dear Holly, M, TP40 and the other private posters,

I agree. Setting up safety zones/boundaries/rules before beginning to
dive into anger is paramount. I bet Angelique has some very cogent
words to say about trust in potentially dangerous situations. There
must be absolute trust between the facilitator and a person
rediscovering their anger. I say rediscover because babes are natural
at expressing raw anger. Adults, uncomfortable with anger teach
children in many different ways to stifle it.

Some people will be able to begin walking the path alone. Most wont.

In my own experience, my anger was trapped under something very
calloused. After wearing away the callous, the anger underneath was
pretty raw and I was like a kid with a new toy, cause yes, it does
feel good when it is coming out.

I have had my own definite healing experiences from doing my own anger
path. After one session, I walked by a mirror and stood transfixed as
I stared at myself. My eyes had become very clear and bright. Since
then, a lot of bodily aches and pains have left. I no longer have
high blood pressure.

IMO, mastering the energy of anger is just like learning to ride a
bike. It takes practice. People will fall down, have accidents, but
they gotta keep getting back up on the bike. Be circumspect in using
anger as a tool of destruction ( a valid use IMO). I think this is
because anger calls people into action. Anger in and of itself is not
the problem. Its what people decide to do with it is.

Being irresponsible in expression of anger is inexcusable. Such a
powerful emotion can be a channel for good and for transformation.

I have discovered I am never angry for the reason I think. And other
people aren't angry at me for what I did. It's not my fault that they
get mad. I can't make other people angry unless they hand me the
power to do so. What triggers the anger is not the what appears on
the surface. Normally, I feel angry when I feel afraid of loss. I
feel small and helpless, or I feel less than. How dare they make me
feel that way!!!!!!! Generally, anger arises out of a fear, I have
found. People who are angry are telling me they feel unloved in some
core way. This includes me. Adults are just wounded children in that
respect.

It's hard for me to get a good 'mad' going for longer than 10 minutes
these days. I have to work really hard to make it last a half hour. I
have become too adept at self examination and discover the core of the
anger very quickly now. THe anger is diffused almost automatically.
THe anger burns away the old fears and reveals more of my true
essence. THe anger remains until the fuel (the fears) are gone.. .
until the next fear is discovered. Will I still have anger when there
is nothing to fear? I think so cause this is a powerful emotion of
creation.

Don't beat yourself up for being angry. That doesn't help. If other
people are offended by your emotion/energy... too bad. Don't
apologize for how you feel. If they react to the energy its because
they have a problem with that energy.

Again, act responsibly with this powerful energy. It's possible to be
very angry and hurt no one including yourself in any way. I have
seen some anger that was truly terrifying (particularly from men) and
its awesome. We are powerful beings. These expressions of anger were
done in a safe place with particular rules.

I learned to stand in the current of the angerand let the energy flow
around me. Its possible if I stand in nonresistance. I choose
instead to become fascinated by this awesome creative/destructive
power.
It feels like a hot, desert wind.

Yes, it does take practice to not be overwhelmed by the energy...like
a runaway horse. Ride on top of it (surf it) and be one with and
feel and respect its power until it dissipates. It does dissapte if
allowed to express itself. As I have said before, it comes, its here,
it goes.

In my experience, the problems and dangers come when I don't let it
go.Stay on for the ride and get off when its over.

In beginning to express your anger, my first suggestions would be to
discover your motivations for not getting angry in the first place.
It usually is to please someone or some credo. Ask yourself what
really makes you mad. Decide what you are going to do about it.
Journaling helps...screaming into the wind helps, talking with trusted
friends who love me helps. What comes up may suprise you.

When I began to walk the anger path. . . the only thing I could think
of that makes me mad was I didn't know how to be mad. And I couldn't
say it out loud very convincingly either. I was really pathetic.

So there is a lot of ground here. Put me in a room with a group of
people and we could go lot further along the path than just read about
it.

IMHO having awakened K is big advantage.

This path can feel very scary at first. Like riding a horse at a dead
run with no reins and no saddle (been there, done that) Trust your
body wisdom and your higher self to place you in an experience where
there is only room for victory.
 
My favorite mantras for this kind of work when the Tidal waves begin
to crash over me.... I *feel* afraid and I *am* safe... Remember to
breathe. Holding your breath blocks the release of energy.

Hope this helps.

Susan

_____
Sent by RocketMail. Get your free e-mail at http://www.rocketmail.com
Date: Thu, 07 Aug 1997 20:24:57 -0400
From: David Bozzi <david.bozziATnospamsnet.net>
To: Kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: The Glory of Anger--The Last Taboo
Message-ID: <33EA6759.32F2ATnospammail.snet.net>

M wrote:

> Don't you think this injunction against anger is meant for people who
> don't know how to use it appropriately? Anger is very powerful energy and
> it should be used carefully ***but*** IT SHOULD BE USED AND RECOGNIZED for
> what it is!! imho

Anger is born of delusion.

As are all forms.

Energy is all there is.

There is misperception when there is the perception

of any form.

What is anger?

It is a part of you.

But not all of you.

You are the light of pure awareness that has thought it

fun to entertain shadows,

Parts of yourself unknown.

Anger is intense to get your attention.

As are all forms of pain.

To bring awareness back to where awareness has looked away.

Nothing is known to those who look away.

So look,
In the light, with the light, there are no shadows.

The light of pure awareness is all knowledge.

Peace,
Afraid To Look
Date: Thu, 7 Aug 1997 18:49:13 -0600
From: "Dave Radmacher" <daverATnospamworf.omn.com>
To: "D. A. Radmacher" <dradmaATnospampobox.com>,
 "Ken Brauchler" <kbrauchATnospamconcentric.net>,
 "Kundalini List" <kundalini-lATnospamexecpc.com>
Subject: Loving Energy
Message-Id: <199708080058.SAA19144ATnospamworf.omn.com>

Just dissolve yourself into a loving energy,
just become a loving energy--
not in love with something in particular,
but just have love for each and everything,
even for nothing!
It is not a question of an object for love,
but just of an overflowing, loving energy.

If you are sitting silently in your room,
let the room be full of loving energy,
create an aura of love around yourself.
If you are looking at the trees,
you are in love with the trees.
If you are looking at the stars,
you are in love with the stars.
you are love, that's all.
So wherever you are,
go on pouring your love onto...rocks.
And when you pour love on rocks
even rocks are no longer rocks.
Love is such a miracle, such magic,
that it transforms everything into the beloved.
You become love and existence becomes your beloved,
existence becomes god.
People seek and search for god without becoming love.
How can they find him?
They don't have the necessary equipment,
the necessary context and space.
Create love and forget all about god.
Suddenly one day you will encounter him everywhere.
Osho, *Contemplation before Sleep*
Date: Thu, 7 Aug 1997 19:48:55 -0600
From: "Dave Radmacher" <daverATnospamworf.omn.com>
To: "Kundalini" <kundalini-lATnospamexecpc.com>
Subject: Re: The Glory of Anger--The Last Taboo
Message-Id: <199708080159.TAA19463ATnospamworf.omn.com>

Beautifully said...Thanks David!

DaveR

----------
> From: David Bozzi <david.bozziATnospamsnet.net>
> To: Kundalini <kundalini-lATnospamexecpc.com>
> Subject: Re: The Glory of Anger--The Last Taboo
> Date: Thursday, August 07, 1997 6:24 PM
>
> M wrote:
>
> > Don't you think this injunction against anger is meant for people who
> > don't know how to use it appropriately? Anger is very powerful energy and
> > it should be used carefully ***but*** IT SHOULD BE USED AND RECOGNIZED for
> > what it is!! imho
>
>
> Anger is born of delusion.
>
> As are all forms.
>
> Energy is all there is.
>
> There is misperception when there is the perception
>
> of any form.
>
>
> What is anger?
>
> It is a part of you.
>
> But not all of you.
>
> You are the light of pure awareness that has thought it
>
> fun to entertain shadows,
>
> Parts of yourself unknown.
>
> Anger is intense to get your attention.
>
> As are all forms of pain.
>
> To bring awareness back to where awareness has looked away.
>
> Nothing is known to those who look away.
>
> So look,
> In the light, with the light, there are no shadows.
>
> The light of pure awareness is all knowledge.
>
>
> Peace,
> Afraid To Look
Date: Thu, 07 Aug 1997 19:27:48
From: goldfevrATnospampacbell.net (by way of Mystress Angelique Serpent <mistressATnospamdomin8rex.com>)
To: kundalini-lATnospamexecpc.com
Subject: 'New Jason & Yoga'
Message-Id: <3.0.1.16.19970807192748.3107882eATnospamdomin8rex.com>
Content-Type: text/plain; charset="us-ascii"

Dear Jason,

Don't "want" to take yoga, just 'do it', as 'Nike' says. Breath-of-Fire
Kundalini Yoga is a valuable discipline of study & practice, an important
piece of the puzzle, so to speak; it is a tool, in a bountiful tool-box.

Hatha Yoga is too. Classes in hatha yoga, diligently, humbly dedicated
to/surrendered to -- are the foundation, along with consistent aerobic
exercise/activites/hobbies -- these are the foundation for a healthy body
(+ sound diet, meditation, & rest).

Without a sound body, the psyche, 'emotional body', 'causal body', and
spirit/soul of an individual cannot align harmoniously, nor unveil their
secrets to you, as eagerly as they are longing too.

Practicing various kundalini disciplines without a strong foundation in
physical health, is like conquering an empire, with no-one left at home.

'god speed'

believe in your own, innate, unique divinity

move forward with awareness

and enjoy the celebration of your gift, your life

Sincerely,
David Blair Macrory
______________
 In a message dated 97-08-06 17:58:44 EDT, Jason writes:
>
> <<I've been wanting to take a yoga class. I know little about yoga. A
> friend suggested I would be more interested in kundalini yoga than hatha
> yoga. I started reading a book about the kundalini process. I still
> don't know the difference between kundalini and hatha yoga. >>
>
> I also started learning yoga after the kundalini activated. I found someone
> who teaches both kundalini yoga and hatha yoga. She told me that the hatha
> yoga she teaches takes about 22 years of practice to get the kundalini
energy
> to start moving, whereas the kundalini yoga takes about 4 to 4 1/2 years to
> activate it. She has never worked with someone whose energy activated
> spontaneously, so we are learning together.
>
> Although the postures and breathing techniques in both forms are pretty much
> the same, the intensity level in the kundalini class is much more rigorous,
> almost like aerobics. I am finding that hatha yoga offers plenty of
> challenge and stimulation to the spine and glands. The kundalini flow seems
> to tell you when to practice and when to cut back on the yoga. At this
> point, it's looking to me like yoga plays more of a supporting role in
> spiritual learning and that our thoughts, emotions, and deeds are where the
> real action is.
>
> << Emotions are much richer, "coincidences" are more intense, my
> close relations have become more powerful.>>
>
> Hypersensitized perception and emotions, as well as the onslaught of
> coincidences certainly accompanied my kundalini activation. Others on the
> list have written of the same types of experiences as well. So, it looks to
> me as though you're right on task.
>
> Welcome,
> Peggy

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