1997/06/12 03:00
kundalini-l-d Digest V97 #271
kundalini-l-d Digest Volume 97 : Issue 271
Today's Topics:
<<<<<Everything you ever wanted to know about kundalini, siddhas, yoga, etc.
OBE during sleep
Re: SAD (Seasonal Affective Disorder)
Re: OBE during sleep
Unidentified subject!
Re: Unidentified subject!
help with a definition .....
Free at last
Sweeping the World
Re: Sweeping the World
FW: A few questions about Kundalini....
Date: Wed, 11 Jun 1997 02:15:29 -0700
From: Dan <stampmanATnospamix.netcom.com>
To: kundalini-lATnospamexecpc.com
Subject: <<<<<Everything you ever wanted to know about kundalini, siddhas, yoga, etc.
Message-ID: <339E6CB1.7E3AATnospamix.netcom.com>
(k)ites:
Here follows an extract from the FAQ's of the Siddha Mahayoga group. I
don't know anything about them, just that I was searching for something
totally different and this popped up. The real value is that it gives a
lot of answers to some basic questions that many of us newbies have
(especially about those weird words that everyone banties about like a
secret code =-). It is a plug for the Siddha Mahayoga group, but
includes information (in the full file that I will send to anyone who
would like to read the whole thing) about all of the Siddha Yoga groups
including Swami Baba Muktananda's Siddha Yoga SYDA and Sahaja Yoga among
quite a few others.
Having these things literally drop into my lap is really helpful since
I don't have the patience (longtime ADHD) or inclination to delve deeply
into any specific 'flavor' of spirituality - "Just give me the high
points and bottom line; the mantra of the Western world."
Also note, that for those of us who have received 'shaktipat' from the
firmament, so to speak, the point of a guru seems moot. And for those of
us who have been spontaneously awakened and go through bouts of the
k-nasties/k-nutties we can take solace in the well-documented case
histories of exactly the same thing happening with and without the guru.
A sympathetic and more especially empathetic ear is of true solace and
those abound on this list (oh yeah, there are a couple of blithering,
toe-stomping, loudmouths like me, also, but we are easy to pick out and
avoid =-).
__________________
SIDDHA MAHAYOGA FAQ Copyright Kurt Keutzer, 1994 (keutzerATnospamsynopsys.com)
It's more useful to think of kundalini energy as
the very foundation of our consciousness so when kundalini moves
through the sushumna and through our cakras our consciousness
necessarily changes with it.
3. So does everyone agree that kundalini awakening is necessary for
enlightenment?
This view is held in the diverse literature of Kashmir Shaivism and
in
other Hindu Tantric literature. It is found in the literature of the
Hatha Yogis and the Nath Sampradaya. You will find similar views in
many Buddhist Tantric works. In addition this view is held by recent
spiritual figures such as Shri Ramakrishna, Swami Sivananda,
Paramahamsa Yogananda and Swami Vivekananda and of course by
contemporary kundalini yogins themselves. Nevertheless there are some
dissenters from this view. These include Sri Chinmoy, Da Free John
and
Gurdjieff. Then there are many other spiritual practices, such as
Zen,
Vipassana meditation that consider kundalini irrelevant.
4. So how do I awaken kundalini?
... there are two radically different direct approaches
to awakening kundalini. One approach requires initiation by a guru
and
relies upon a technique called shaktipat, or ``descent of shakti.''
It is variously called: Siddha Yoga (Yoga of Adepts), Mahayoga (Great
Yoga) or
[22]Sahaja Yoga (Spontaneous Yoga). The other approach uses
intentional yogic techniques . The styles using intentional
techniques
include Hatha Yoga, Laya Yoga and Kriya Yoga (... Kundalini Yogas).
5. What is shaktipat?
``Shakti'' is another word for kundalini and ``pat'' means to
descend.
Shaktipat is a method by which an individual's kundalini is awakened
by the direct intervention of a guru. There are several varieties of
shaktipat depending on the facility of the guru and the receptiveness
of the disciple.
There are a variety of mechanisms for conveying shaktipat. These
include: by glance, by word or mantra, by touch or simply by
intention.
6. How does shaktipat work? If kundalini awakening is so important how
can
someone else do it for you? How could a guru overcome my karma?
There is a rich literature exploring this point but a couple
analogies
may help more. Ordinarily it takes a long time to create a fire by
rubbing sticks together but if someone else already has a fire then
that fire can be used to ignite another fire. Similarly to make a
magnet naturally may require thousands of years but if one already
has
a magnet then a metal can easily be magnetized using the magnet.
7. Who can give shaktipat?
To continue the analogy, in theory ``anyone on fire'' can give
shaktipat, i.e. anyone who's kundalini is already awakened. The more
relevant question is: ``Who *should* give shaktipat?'' There are many
opinions on this but at the very least the conveyer of shaktipat
should be aware of the movements of shakti in his own body and in the
body of the disciple. Giving shaktipat is a science and it is
helpful,
if not essential, to be instructed in that science. The classical
works of Abhinavagupta and the living oral tradition of contemporary
masters, such as Swami Shivom Tirth, both indicate that improperly
practiced shaktipat initiation can be dangerous both two the disciple
to the guru and to the disciple. Using the analogy again, it is
easier
to light a fire than to light it in such a way that it has a
carefully
managed burning.
Therefore, it is desirable that the guru be empowered to give
shaktipat by his own guru and has been trained in an unbroken lineage
back to a great master who was fully aware of the science of
shaktipat. In this way some quality control is maintained.
8. Who can receive shaktipat?
There are even more opinions on this. Some gurus take an attitude of:
``Initiate them all and let shakti sort them out.'' Traditionally
teachers were quite selective about who received shaktipat. Sometimes
shaktipat was only given to one or two disciples in a generation.
Among gurus these days you can see these two extremes of opinion and
many other gradations in between. What is clear that some people who
have received shaktipat from well-known gurus have apparently only
manifested greater neuroses and unhappiness in their lives as a
result. See the question regarding kriyas below.
9. Are all shaktipat initiations the same?
There are many ways of classifying shaktipat initiations but a method
used by Swami Vishu Tirth is very simple and clear. In *shaktopaya*
initiations the kundalini shakti of the disciple is awakened by the
guru. In *shambhavopaya* initiations the kundalini shakti of the
disciple is awakened and led up through the cakras brining a glimpse
of the highest realization. Due to the current state of disciples,
and
contemporary gurus, almost all initiations can be termed *shaktopaya*
initiations.
10. Can one receive shaktipat just by being in the presence of those
with
awakened shakti?
There is no doubt that shakti is contagious. The mere presence of a
single being whose shakti is strongly active can awaken the shakti of
those around him. Similarly being in the presence of many people
whose
shakti is awakened to some degree can awaken one's shakti. Strictly
speaking this is not the same as shaktipat initiation and
11. So what happens after shaktipat? What's the practice?
In Siddha Mahayoga once the kundalini is awakened it is considered
that the awakened kundalini, being itself an intelligent force, will
direct the practice. All that is required is surrender to that force.
Then spontaneous purifying movements, called *kriyas*, typically
occur.
Even to reach the point of simply surrendering to shakti takes some
practice for people. Some aids in cultivating surrender are chanting
and selfless service. These practices open the heart and make one
more
susceptible to the influence of shakti.
12. What are kriyas?
Kriyas, literally ``activities'', are spontaneous movements that
occur
after kundalini awakening. The include body activities such as
trembling, shaking and spontaneous yoga postures; speech activities
such as yelling, or spontaneous chanting and mental activities such
as
visions. These kriyas eliminate the blocks to kundalini rising within
the sushumna. The kundalini removes the blocks to its ascent through
kriyas.
13. How do kriyas purify one's consciousness?
Blocks, known as *samskaras* or impressions, do not just obstruct
kundalini, but they embody attachments, conceptions and other mental
afflictions that limit the freedom of our consciousness. Left
unattended these attachments lead to actions which only reinforce the
attachment. For example if we have impressions of anger then we will
manifest anger in our activities which only reinforce our
impressions.
As kundalini rises it will purify the anger and as a result of the
purification process the kriyas will occur. Speaking of kundalini as
an intelligent force which manifests its intelligence in particular
activities, such as spontaneous yoga postures, to purify the blocks
to
its progress may sound a little mystical but there is a less mystical
way of understanding what that means.
In our common language there are many colloquial phrases which allude
to the natural state of our body-mind as being ``straight'' or
``upright'' and the unnatural state being ``kinky'' or ``entangled.''
We say positively: ``He's an upright individual.'' ``She's as
straight
as an arrow.'' We say negagively: ``He's to kinky. He's all tangled
up
in himself.'' ``She's tangled up in knots.'' There seems to be some
subtle awareness of the value of straightness. So it seems to be a
good metaphor to view our mind-body continuum as a garden hose and
the
kundalini as water running through it. If you have a moderately
tangled garden house a simple way of making it straight is to
increase
the pressure of water through it. As you do so the hose will
naturally
flip around to straighten itself. To an observer it might seem as
though the hose itself were intelligent in the way it straightens
itself and in fact because the motion of the hose is governed by
physical laws it does reflect a deep intelligence.
In the same way we don't need to think of the kundalini as an
independent autonoumous force cogitating as to what asana,
pranayama or verbal activity might purify a block inside us. It
seems more useful to think of kundalini as a natural intelligent
force
whose natural movement untangles the knots which limit its
expression.
The garden hose analogy makes another point clear as well. Imagine
what happens if the hose is very tangled. Turning up the water
pressure may be a very dramatic and perhaps even counter-productive
process. This seems to be what is happening in a number of cases
where
individuals, after receiving shaktipat, may have severe mental
breakdowns. Thus it does seem to be important for individuals to have
a certain level of stability and preparation before receiving
shaktipat initiation.
14. Are these kriyas some sort of self-hypnosis or some sort New Age
phenomenon?
This yoga is at least 1000 years old and is documented in the
Kularnava Tantra and in the works of the great Tantric scholar
Abhinvagupta and particular forms of kriyas can be found there. Some
popular yogis and scholars have doubted the authenticity of this path
but none who have done so show any familiarity with the classical
literature of this tradition. This approach has gone under many names
such as siddha yoga, sahaja yoga, mahayoga or siddha mahayoga.
Similar
phenomena to kriyas also occur among some Qi Gong students.
Spontaneous trembling, shaking, verbal noises, and body movements are
common there as well.
Nevertheless gatherings of siddha mahayoga practicioners share many
of
the same characteristics of any other group gathering. Some people
will try to fit in by emulating the behavior of those around them.
There is no doubt that some people may feel the need to affect kriyas
and others will accentuate kriyas that they have. This may not even
be
conscious behavior. Gurus of this yoga must try to maintain a balance
between interfering with the activity of the kundalini as manifested
in the kriyas and encouraging the affectation of kriyas because
kriyas
are seen as ``progress.'' Ultimately the validity of any spiritual
tradition rests in its ability to transform the beings of its
followers. The real value of siddha mahayoga is in transforming the
minds of those who practice it.
15. Haven't a number of well-known teachers have criticized kriyas? They
say
that kundalini is a force that needs control.
Some teachers do speak that way. For example the well known kundalini
yoga teacher, Yogi Bhajan, apparently called the process of
experiencing kriyas ``jerk yoga.'' Tibetan practicioners of gTummo
yoga, Indian practicioners of Kriya Yoga and other noted
``authorities'' on the kundalini yoga process have clearly emphasized
to me the importance of carefully controlling the kundalini process
and not allowing the kundalini to act uncontrollably. Their sincere
words cast doubt on my practice for many years.
So why do these teachers say these things? To be an adept of
kundalini
yoga practices does not imply that you are omniscient. All the
information that people like Yogi Bhajan are really conveying is that
in their experience in their style of practicing kundalini yoga the
kundalini is controlled. I do not believe that they have special
insight into other alternative ways of approaching the practice of
kundalini yoga. Some people have quite frightening movements in
meditation and without prior experience of kriyas the natural
reaction
is that such a person will almost certainly become physically or
mentally unstable. Experienced masters of Siddha Mahayoga, such as
Swami Shivom Tirth, have seen it all before and their simple counsel
is: ``Do not resist kriyas in any way.''
For the individual who does surrender to the kriyas of kundalini
shakti the perspective is radically different from the view espoused
by teachers such as Yogi Bhajan. For the individual who spontaneously
and effortlessly performs kriyas such as intricate pranayamas, asanas
and bandhas during their meditation the intentional exercises of the
Hatha yogin are a merely a clumsy mockery of the subtle activity of
kundalini. In fact some claim that the entire corpus of Hatha yoga,
as
well as many of the Qi Gong exercises are simply imitations and
classifications of the spontaneous movements of the Siddha Mahayogin.
16. What is the philosophy of Siddha Mahayoga?
Perhaps its best to say that contemporary forms of siddha mahayoga
have a core of underlying tenets but not a philosophy. These tenets
include: the central role of kundalini in the manifestion of the
universe and the evolution of the individual and the culmination of
the evolution of the individual in a state of complete unity.
Different teachers have exposited Siddha Mahayoga in different ways.
Swami Muktananda drew on a wide variety of Indian literature but
principally relied upon the Shiva Sutras, the Spanda Karikas and
other
literature of the Trika school of Shaivism. Swami Shivom Tirth has
also relied up on the Shiva Sutras to define the different stages of
evolution. Both Swami Shivom Tirth and Swami Kriplavananda have used
Patanjali's Yoga Sutras for their elucidation of the states of
samadhi. All of these teachers are quick to note that the use of
these
scriptures does not imply that Siddha Mahayoga is a form of Hinduism.
Instead the emphasis is that each of us has the force of kundalini
within us and having awakened the kundalini our life and religious
practice will be enriched.
There are really only a few tenets of the practice of siddha
mahayoga.
The first is that the process begins with shaktipat initiation by the
guru. This initiation may begin with a formal request from the
disciple and culminate with a formal initiation ceremony or it may
occur informally through a impromptu manifestation of the guru's
grace
in intention, glance, word or touch. Through the initiation the
kundalini shakti is awakened and begins to move in the disciples
body.
The practice then consists of deeply surrendering to the spontaneous
manifestations of kundalini shakti, as described above.
17. What is the precise role of the guru in Siddha Mahayoga?
The role of the guru is laid out in the text the Shiva Sutras where
it
says ``gururupaya''; the guru is the means. Because it is the guru
who
awakens your kundalini the guru is given great reverence in this
tradition. The awakening of kundalini that many people struggle, with
effort and danger, to accomplish in a lifetime a true guru can
accomplish in a few seconds. Nevertheless the role of a guru is to
awaken the kundalini within you; then the practice takes place
between
you and your kundalini. The guru is a facilitator in the process of
awakening kundalini not an ongoing intermediary between the disciple
and kundalini.
18. I thought Siddha Yoga was only taught by the Siddha Yoga Dham of
America -
didn't they trademark the name?
The Siddha Yoga Dham of America does hold a servicemark on the name
of
Siddha Yoga but the Siddha Yoga tradition is an ancient tradition.
But I read in the newspaper Hinduism Today that some expert
professor said that Muktananda invented the name Siddha Yoga.
Prof. Muller-Ortega was only objecting to Hinduism Today's contention
that Siddha Yoga was a commonly used term. The Professor notes that
he
could not find the term in a variety of *western* reference
materials.
He does not contend that the term ``siddha yoga'' was never used
before in India.
_______
Love and LAUGHING LIGHT,
Dan-RF
Date: 11 Jun 97 11:15:32
From: Sen Ashanka/AIS spa/IT <Sen_AshankaATnospamAIS01.ais.it>
To: kundalini-l <kundalini-lATnospamexecpc.com>
Subject: OBE during sleep
Message-Id: <9706111021.AA0641ATnospamAIS01.ais.it>
Content-Type: Text/Plain
Hi,
Discovered that after the daily meditation, if one goes to sleep keeping the
"mantra" in mind constantly, one can experience OBE wilfuly. The mantra is a
continuous chant of any set of syllabyls considered sacred. Once the mind is
fixed onto one idea (like as in Dhyana and Dharana) the experience of "lifting"
out of the body comes about. The experiencer is aware of this jump out of the
body and at that time one can experience the feeling of becoming large, small,
move about anywhere at will. One can even "see" one's own life-less body.
This is probably (a speculation) the experience after death where the
consciousness leaves the body for good. At that time however, all memory of
this life remain and any unfulfilled desires might land up in deciding the body
in the next birth.
However, one that stage is reached, there is lot of work to be done which one
is not aware of.
Any help there, anybody ?
Regards
Ashanka
Date: Wed, 11 Jun 1997 11:30:39 -0500
From: Max Prescott <sumacATnospamwin.bright.net>
To: kundalini-lATnospamexecpc.com
Subject: Re: SAD (Seasonal Affective Disorder)
Message-ID: <339ED2AF.2183ATnospamwin.bright.net>
I have to agree with what is being said here. I live in Minnesota and
have had a terrible time in the winter. I just felt like a bear wanting
to hibernate. I didn't want to go out or do anything. I thought maybe
the special lights would do wonders for me. Like Zympht said, it is
good to find out what the problem is first. For me, I was having
difficulty staying in my body after my Near Death experience. I really
missed my spiritual family on the other side. If I used those bright,
special lights, it would have been another ticket out of my body.
Instead I have had to face my grief of leaving spirit, and connect here
with my body and earth. Since I have been working on this, I have been
doing much better. I had a great winter. All that I had to do is face
what I needed to and do some healing. Love and Light, Colleayn
Jason wrote:
>
> This is an oppurtunity to learn what the cause of your depression, neediness, loneliness, etc. is. I don't think the cause is the weather. Perhaps the symptoms just surface more readily during "bad" weather. These symptoms can also surface during "good" weather.
>
>
>
> I prefer my second solution. There are probably other solutions, but these are the only ones I've worked with. Perhaps there is something here that can help you.
>
> To me, it is important to understand the cause of a problem before solving it. Not doing so is like trying to fix a rust spot on a car by painting over it.
>
> Love the lessons that the rain and cold have for you.
> Love. Zympht.
Date: Wed, 11 Jun 1997 13:25:13 -0700
From: Morgana Wyze <morganaATnospambest.com>
To: Sen Ashanka/AIS spa/IT <Sen_AshankaATnospamAIS01.ais.it>
CC: kundalini-lATnospamexecpc.com
Subject: Re: OBE during sleep
Message-ID: <339F09A9.39BATnospambest.com>
Sen Ashanka/AIS spa/IT wrote:
Ashanka,
You might want to read the writings of Dion Fortune and other occultists
on astral travel. It is a very real plane (actually a set of three
planes) with its' own landscape and dangers. I'm trained enough in two
forms (shamanic and occult)to get around, but there do exist the astral
equivalent of sharks, thnkfully rare. It's well-known among shamans that
if you spent enough time "spirit-journeying" your chances of getting
stuck out there for good increase.
If you're an "old soul" then it's no big deal, you've already learned
navigation in other lives and it's completely instinctive. If you're not
it is best to find a good teacher. You could choose a shaman or an
occultist, but definitely someone trustworthy.
The way you are leaving your body does give a natural protection
because you are invoking positive energies. You probably know how to
soul travel from past lifetimes but didn't feel safe enough to do so
until you found a high vibration tool, the mantra.
Morgana
Date: Wed, 11 Jun 1997 17:55:02 -0700 (PDT)
From: M <chooseagainATnospamthegrid.net>
To: kundalini-lATnospamexecpc.com
Subject: Unidentified subject!
Message-Id: <199706120055.RAA12596ATnospamgridsat.thegrid.net>
Content-Type: text/plain; charset="us-ascii"
I lost 50 pieces of today's mail and am coping with the loss fairly well.
This post is in the nature of a test...to see if my mail program,
subscription, etc. is still performing
Date: Thu, 12 Jun 1997 00:39:04 -0400
From: esberk1ATnospamjuno.com
To: chooseagainATnospamthegrid.net
Cc: kundalini-lATnospamexecpc.com
Subject: Re: Unidentified subject!
Message-ID: <19970612.003904.3222.17.esberk1ATnospamjuno.com>
I hope this makes you feel better. Last week I lost all...of
my cherished emails. Approx 800 of them. I could not
believe my eyes.....they were replaced ....each and every one
of them...with waves of lovely energy. I no longer ....scan them
I jump right in and SWIM in them.
Doreen
On Wed, 11 Jun 1997 17:55:02 -0700 (PDT) M <chooseagainATnospamthegrid.net>
writes:
>I lost 50 pieces of today's mail and am coping with the loss fairly
>well.
>This post is in the nature of a test...to see if my mail program,
>subscription, etc. is still performing
>
>
Date: Wed, 11 Jun 1997 23:48:37 -0600
From: jeremiahATnospamouter.net (jeremiah cunningham)
To: kundalini-lATnospamexecpc.com
Subject: help with a definition .....
Message-Id: <199706120438.XAA19324ATnospamsmtp.outer.net>
Content-Type: text/plain; charset="us-ascii"
can some of you more erudite k-listers give me the meaning/definition of:
gnothi seuton
thanks,
jeremiah
Jeremiah Cunningham SECRET TEA GARDEN
213 Congress Av. #304 Fine Teas From Around the World
Austin, Texas 78701 Art for gardens - Tea Accessories
512-444-1039 Accouterments for your personal paradise
jeremiahATnospamouter.net Dedicated to PLEASURE - BEAUTY & HEALTH
Date: Thu, 12 Jun 1997 01:26:48 -0700
From: E Jason <vv60ATnospamdial.pipex.com>
To: Anold Lloyd <a.lloydATnospamnetmatters.co.uk>
CC: kundalini-lATnospamexecpc.com, jan.watsonATnospamsympatico.ca
Subject: Free at last
Message-ID: <339FB2C8.7E1AATnospamdial.pipex.com>
LIBERATION
Our deepest fear is not that we are inadequate.
Our deep fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, "Who am I to be brilliant, gorgeous,
talented and fabulous?"
Actually who are you not to be?
You are a child of God. Your playing small
doesn't serve the world.
There's nothing enlightened about shrinking so that
other people won't feel insecure around you.
We were born to manifest the glory of God
that is within us.
It is not just in some of us; it's in everyone.
And as we let our own light shine, we unconsciously give
other people permission to do the same.
As we are liberated from our own fears, our presence
automatically liberates others.
--Nelson Mandela
1994 Inaugural Speech (fragemnt)
Date: Thu, 12 Jun 1997 01:30:00 -0700
From: E Jason <vv60ATnospamdial.pipex.com>
To: Anold Lloyd <a.lloydATnospamnetmatters.co.uk>
CC: kundalini-lATnospamexecpc.com, jan.watsonATnospamsympatico.ca
Subject: Sweeping the World
Message-ID: <339FB388.26F9ATnospamdial.pipex.com>
"My optimism rests on my belief in the infinite possibilities of the
individual to develop non-violence. The more you develop it in your own
being, the more it overwhelms your surroundings and by and by and by
might oversweep the world."
-- Mahatma Gandhi
Date: Thu, 12 Jun 1997 00:35:17 -0700
From: Dan <stampmanATnospamix.netcom.com>
To: kundalini-lATnospamexecpc.com
Subject: Re: Sweeping the World
Message-ID: <339FA6B5.2031ATnospamix.netcom.com>
Have always admired Ghandi. He embodies what I feel MY saints should
have. As a title, Mahatma = MAHA/great ATMA/soul was most apt.
Love and LAUGHING LIGHT,
Dan-RF
Date: Thu, 12 Jun 1997 08:50:24 +-100
From: Matthew King <mkingATnospamaxe.rcuk.cca.rockwell.com>
To: "'kundalini-lATnospamexecpc.com'" <kundalini-lATnospamexecpc.com>
Subject: FW: A few questions about Kundalini....
Message-ID: <01BC770D.AC4C6820ATnospamearn.rcuk.cca.rockwell.com>
Hi Holly, I appreciate you taking the time to read the monograph. I have just realised that I forgot to post my last e-mail to the list. For anyone following this thread, I gave Holly the url of a monograph by James B. Mann which I had read, in order to see how she identified with what he expressed regarding Kundalini awakening. For those who would like to check it out :
http://members.aol.com/jamesbmann/en_light/kundal.txt
I understand what you are saying Holly, and it makes a lot of sense. It is great to hear your and indeed everybody else's experiences with Kundalini as I will help me to recognise and deal with the symptoms/kriyas as best as it possible. I just hope that I can retain enough interest to carry on with whatever I am doing at the time. I guess it is never going to be a totally convenient time to try to awaken Kundalini, just more convenient. In case anyone is wondering how I think I can dictate when I will have Kundalini awakening, I guess I can't really. As some of you know, it can hit you unawares. As I mentioned briefly in another post, there are sessions for a L/S(Light and Sound) device which are supposed to stimulate Kundalini. They were written by James B. Mann. I am hoping that Kundalini will not become awakened in the mean time and that when I am ready(as I will ever be :) ) I will set about stimulating Kundalini awakening. I will let you know my progress as and when it unfolds.
Thanks again Holly....
Matt K
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