1997/03/13  20:09  
 kundalini-l-d Digest V97 #95 
  
kundalini-l-d Digest				Volume 97 : Issue 95
 
Today's Topics: 
  Re: Nutmeg 
  Nutmeg, K, and other 
  Re: Joe's Teacher 
  Nutmeg- the beginning of the end......the saga continues 
  Re: ADMIN: Unsubscribe Me 
  Re: Nutmeg- the beginning of the end......the saga continues 
  Da Free John 
  Re: Voices 
  Re: voices 
  Voices 
  Words of warning about Tantric Yoga 
  Voices 
  The hara and the heart in martial arts - continues.... 
  Re: Blood Sugar, warning! 
  Da Free John - thanks for response and yes...... 
Date: Thu, 13 Mar 1997 11:30:35 -0500 (EST) 
From: DChern1123ATnospamaol.com 
To: kundalini-lATnospamexecpc.com 
Subject: Re: Nutmeg 
Message-ID: <970313113034_-2007391531ATnospamemout07.mail.aol.com>
 
Yesterday I ate about half a nutmeg at around 7 P.M., and while meditation 
this morning was light filled and very quiet I found that my attention 
wandered easily and I decided that once again this was not the path to 
God.Now that we've crossed nutmeg off,pumpkin seeds,,,banana  skins,, can 
bastis be next? My thanks to yogi Tom for sharing his experiences Tom, I'm 
interested in tantric yoga,but am afraid of it at the same time .I can 
overcome this fear for the goal if I feel comfortable with the 
teacher,however.Waddaya say. 
Date: Thu, 13 Mar 1997 12:04:10 -0500 (EST) 
From: Steve Elsner <selsnerATnospameagle.ycp.edu> 
To: kundalini-lATnospamexecpc.com 
Subject: Nutmeg, K, and other 
Message-ID: <Pine.SOL.3.95.970313115848.27265D-100000ATnospamcoyote> 
Content-Type: TEXT/PLAIN; charset=US-ASCII
 
 Personally, I would not try nutmeg due to the awful taste alone! 
That would pollute my "set" and probably mess up any positive results to 
begin with.  I have heard too many negative things about its toxicity to 
make it sound worth my effort.  This does not mean I am against the use 
of entheogens, just be careful!  A good starting place for entheogen 
information is http://www.erowid.com 
  
 If we should ban nutmeg (which I hope is a sarcastic comment) 
perhaps any K-practice should be banned as well.  After all, it has been 
known to make people think DIFFERENTLY!  We can't have that!  And we can't 
allow people any rights over their own bodies, that just doesn't make 
sense!
 
 And Glenn Morris is some of the best reading material I have ever 
come across.  One word, PRACTICAL.  He cuts thru the BS and gives 
practical information and advice for both the yogi AND the martial artist. 
His books almost seem to be written for me.... I heard he is working on 
his third book (at least that's what he told me- I wrote him with some of 
my energy anecdotes and he MIGHT just include some of my data)
 
That's all for now, 
 Steve 
Date: Thu, 13 Mar 1997 12:40:31 -0500 (EST) 
From: HowardCushATnospamaol.com 
To: kundalini-lATnospamexecpc.com 
Subject: Re: Joe's Teacher 
Message-ID: <970313124029_1250758454ATnospamemout02.mail.aol.com>
 
Joe,
 
Your post to Colleen about your teacher made me curious.  Do you actually 
have a teacher who is qualified, by experience and tradition, to evaluate K 
stuff to the degree it seems you referenced?  Does anyone else?
 
This is the question of the year for me because sometimes my K symptoms seem 
right-on, and other times downright off-base.  I've been thinking about 
contacting someone for perspective, and perhaps advice, but the truth is I 
would trust almost no one with this in the world of folks who make quick 
pronouncements without direct knowledge or experience.
 
But the right person would be such a blessing.  Because who could really say, 
for instance, whether the uprising K is on perfect track or needs some 
adjustment?  Who could really say what kind of adjustment is called for? 
 Most of the time I just surrender as a fallback, more concerned about 
attempting to push the river than to ride the tide.
 
So, putting out the call to everyone.  If you personally know someone like 
this, please pass along the info.  Thanks. 
Date: Thu, 13 Mar 1997 17:16:52 +0000 
From: Tom Aston <yogi.tomATnospamtantrictom.demon.co.uk> 
To: kundalini-lATnospamexecpc.com, Andy <A_K_SwindellsATnospamCompuServe.com> 
Subject: Nutmeg- the beginning of the end......the saga continues 
Message-ID: <b3gzHAAEaDKzEwVDATnospamtantrictom.demon.co.uk>
 
In message <199703131043_MC2-1284-B62AATnospamcompuserve.com>, Andy 
<A_K_SwindellsATnospamcompuserve.com> writes 
>>>>Dear Nutmeg researchers, 
>Tom Wrote :- 
>>>> 
>>>>It's good to know someone has their finger on the pulse of the really 
>>>>big issues of the day and is ready to root out dangerous narcotics that 
>>>>threaten the very fabric of our society. Let's ban nutmeg now.  JUST SAY 
>>>>NO TO NUTMEG......Nancy, Bill...are you there ?  
> 
>>>>Yogi Tom - founder of the yogis against nutmeg solidarity front 
 
Here's a little more that may amuse you: 
  
Did you know that peasant farmers in South America are profiting from 
this deadly trade in nutmeg, that meditators and yogis are going out of 
their minds thanks to this evil drug, that Mr Bigs in cartels protected 
by fellow imperialist nutmeg conspirators the CIA in Colombia and Panama 
are threatening the Western financial system by washing their filthy 
bloodstained nutmeg profits through our (nutmeg-free) institutions. And 
it all starts with people like you who say YES to nutmeg....I say fry 
the nutmeg pushers and their customers, give em a taste of the 
lash....... (man falls to floor foaming at mouth at thought of millions 
of yogis getting high on nutmeg)......send in the marines...abomination. 
...damnation.... gurgle gurgle foaming cursing - someone's laced my 
drink with nutmeg....aaagggghhhhh - dies. Collapse of civilisation as we 
know it as nutmeg permeates every street corner, food chains, water 
supplies....and it all started HERE at the KRC mailing list. 
 
On a more sincere note, has anyone else got some nutmeg experiences they 
would like to discuss, perhaps I can help them through these sometimes 
difficult and traumatic nutmeg rites of passage ? You see, I understand 
what you're going through - I've been there, I know that hell only too 
well, and I'm with you all the way, apparently the Vedic scriptures 
discuss various techniques for using nutmeg to achieve enlightenment and 
liberation, but I am unable to disclose these over the net as they are 
too dangerous for the uninitiated to try on their own. But let me tell 
you, they'll blow your mind if you try them.
 
Any thoughts out there, fellow "nutmeggers"?    
 
Yogi Tom
 
--  
Tom Aston 
Date: Thu, 13 Mar 1997 13:07:00 -0500 (EST) 
From: STMSFOATnospamaol.com 
To: kundalini-lATnospamexecpc.com 
Subject: Re: ADMIN: Unsubscribe Me 
Message-ID: <970313130602_-1940264021ATnospamemout07.mail.aol.com>
 
Please unsubscribe me from the kundalini mailing list. 
Thank you-S Marshall 
Date: Thu, 13 Mar 1997 13:35:59 -0500 (EST) 
From: DChern1123ATnospamaol.com 
To: kundalini-lATnospamexecpc.com 
Subject: Re: Nutmeg- the beginning of the end......the saga continues 
Message-ID: <970313133558_-1874413494ATnospamemout01.mail.aol.com>
 
Yes I wamt duh nutmeg experience, and if da vedas have recipies then I must 
have them, I omly ate a half  a nutmeg ground onto my Basmati with clover 
honey last might and   found  God. Really,is there  an ayurvedic use for 
nutmeg .Thanks 
Date: Thu, 13 Mar 1997 11:57:09 -0800 
From: Peter Norton <pnortonATnospamatwc.teradyne.com> 
To: kundalini-lATnospamexecpc.com 
Subject: Da Free John 
Message-ID: <33285C15.CF1ATnospamatwc.teradyne.com> 
 
Tom Aston wrote: 
> the best guide to this kind of view is Da Free John who has been fairly prolific 
> with Dawn Horse Press in finding a language to suit kundalini. Ours is a 
> dead, materialistic, fragmented culture in many ways, badly in need of 
> the fire and fun and holistic universe that comes with the kundalini 
> experience. Is this useful ? Any specific feedback would be helpful as I 
> am writing on these themes for a Western readership 
 
Hi Yogi Tom, thanks for all the good advice.
 
Do you have any personal experience with Da Free John you would  
care to share?  I hear it is very difficult to approach him  
personally as a teacher now? 
 
I just got the reissued 'The Knee of Listening' which has  
been greatly expanded and put out in an inexpensive paperback  
for only 5$.  I would highly recommend it 
to anyone interested in contemporary avatars in the league of  
Ramana Maharshi and Ramakrishna.  There are videos of his satsangs 
which are pretty good.  I personally only got a feel for his teaching 
after seeing the satsang video, the books didnt really cut it for me.
 
Apparently, the yoga scholar George Feurstein was a long time student 
of Da Free John's, and has some 'criticisms' of his conduct towards 
some disciples, described in his book 'Holy Madness'.  Nothing too 
serious, though.
 
Da Free John's picture is a possible candidate for the on-line shaktipat  
picture gallery, check it out:
 
http://www.adidam.org/
 
"If there were no enlightened teachers in this world,  
 then it would truly be a hell, instead of only being like a hell." 
-Da Free John, video 'The Bodily Location of Happiness' (paraphrased)
 
"There is nothing you can do, you see, 
 for the you that can do anything must be undone." 
-Da Free John, (forget the source, sorry)
 
cheers 
Peter
 
(get instant shaktipat for free from Shakyamuni Buddha in person! 
 at my very own web page:   
 http://www.geocities.com/Athens/Acropolis/1756/  ) 
Date: Thu, 13 Mar 1997 14:18:30 -0600 (CST) 
From: stampmanATnospamix.netcom.com (Daniel Rusch-Fischer) 
To: kundalini-lATnospamexecpc.com 
Subject: Re: Voices 
Message-Id: <199703132018.OAA19270ATnospamdfw-ix3.ix.netcom.com>
 
Dear Tyrone, 
    I am always amazed by the erudition in the esoteric that can be  
demonstrated by people like yourself. There are not many on the list  
that can quote 'chapter and verse'; that takes dedication and study.  
Mostly we just muddle around with speculations and suppositions -  
please keep us informed when we need it; I am certain you will do so  
gently as we are a 'sensitive' bunch =-).
 
Love and LAUGHING LIGHT 
Dan-RF 
Date: Thu, 13 Mar 1997 12:15:16 -0800 
From: Peter Norton <pnortonATnospamatwc.teradyne.com> 
To: kundalini-lATnospamexecpc.com 
Subject: Re: voices 
Message-ID: <33286054.6196ATnospamatwc.teradyne.com> 
 
Tom Aston wrote: 
> ... 
> If I was you I would stop meditating on the chakras below the heart as 
> these can be a source of all kinds of trouble. Stay with the heart and 
> why not meditate on the heart or just bear witness with the heart while 
> doing your tai chi - in other words move out of the hara as this is 
> centred on the svadhisthana which is a minefield of psychic and sexual 
> trouble unless really pure.
 
interesting, I agree it is a minefield, but it makes me wonder why 
the Zen tradition concentrates so heavily on activating the hara? 
There is not much exoteric writing in zen about chakras, but they  
sure do teach about the hara, e.g. Harada Roshi as quoted in  
'Three Pillars of Zen'.  Kapleau Roshi talks about how his teachers 
told him to 'wake up the baby buddha in the pit of your stomach'.
 
Is there some wisdom here or not?  What do you think?
 
"Keep your head cool and your belly warm." - old zen saying 
Date: Fri, 14 Mar 1997 00:12:26 GMT 
From: tyrone.waltonATnospamhhbbs.com (Tyrone Walton) 
To: kundalini-lATnospamexecpc.com 
Subject: Voices 
Message-Id: <858298346ATnospamhhbbs.com>
 
Was doing a search on the subject of kundalini.I found this website.That 
might be of interest to some.The name of the site is:Vibrations In 
OBE-ing and Mysticism. The address is 
http://www.lava.net/~goodin//articles/alfred1.html.
 
I found a couple of answers to questions I had. Good sight for those 
interested in or practicing Nadam Yoga,and Kundalini Yoga.  
Date: Fri, 14 Mar 1997 01:04:12 +0000 
From: Tom Aston <yogi.tomATnospamtantrictom.demon.co.uk> 
To: kundalini-lATnospamexecpc.com, DChern1123ATnospamaol.com 
Subject: Words of warning about Tantric Yoga 
Message-ID: <Q+ShlEAMQKKzEwFsATnospamtantrictom.demon.co.uk>
 
In message <970313113034_-2007391531ATnospamemout07.mail.aol.com>, 
DChern1123ATnospamaol.com writes 
>Yesterday I ate about half a nutmeg at around 7 P.M., and while meditation 
>this morning was light filled and very quiet I found that my attention 
>wandered easily and I decided that once again this was not the path to 
>God.Now that we've crossed nutmeg off,pumpkin seeds,,,banana  skins,, can 
>bastis be next? My thanks to yogi Tom for sharing his experiences Tom, I'm 
>interested in tantric yoga,but am afraid of it at the same time .I can 
>overcome this fear for the goal if I feel comfortable with the 
>teacher,however.Waddaya say. 
> 
A yogi writes.....Tantric yoga can be both terrifying and wonderful 
beyond description so gradually approach it through books, friends, 
contacts, research, cultural interests and - above all - inner awareness 
of what your spiritual needs are - maybe you're better off without 
"formal" Tantra and instead should just use some of the simpler 
principles such as working with one's dualistic experience to deeper 
forms of wholeness and integration and integrating one's energies 
without any dramatic jumps or changes or methods imposed from without. 
 
But even these natural and spontaneous approaches can bring change that 
many other approaches to kundalini could take ages to realise and so 
there are risks. Tantra changes everything, turns the universe upside 
down and the Tantric guru can come when you least expect it if you start 
something without first laying a foundation. Don't look for sudden 
insights, think longterm about where and who you'd like to be in say 10 
or 20 years time, or how you want to be on your deathbed, or what your 
true vision of existence is in the depths of your heart. Pure motivation 
is the very least one needs even to think about Tantra, combined with a 
radical sense of spiritual responsibility for one's own development and, 
inspite of ourselves, everything that happens to you. It's also 
necessary to find some way of recognising the cosmic naature of one's 
individual existence and how everything has spiritual potential and 
spiritual implications.....in this context it's best to forget about any 
ideas you had about sensual indulgence being a spiritual boon in Tantra 
as this only has relevance in very specific circumstances and even then, 
is not really essential.
 
Without knowing your background or experience or abilities I have no 
idea whether it's right for you, but do please be very careful - read up 
on the Tibetan Tantra and the Hindu Tantra as these are the basic 
knowledge you need at the very least to evaluate if you may be suited 
and to judge whether a teacher knows what he or she is talking about.
 
Having recommended books, now, in true Tantric fashion I will point out 
that Tantra can only be experienced directly and is quite beyond any 
conceptual formulae. One has to live Tantra at every moment, that's why 
it has to be an organic process of change that comes from the purest and 
most wholesome part of one's being - anything less will be like building 
on sand..... 
 
In the end you're on your own and it's you who does the work and 
preparation and pays the price if things go nasty and cruel in 
spiritual/psychic terms - and believe me, Tantra gone wrong is the 
ultimate hell. You are playing for high stakes so it is really a life 
choice that eclipses any other decision you could make. You have to 
acquire the relevant knowledge and ignorance is not bliss - it is 
potentially a total disaster in terms the materialistic mind can never 
fathom.
 
Have no illusions - the Tantra exacts a price, and that is your ego and 
conditioned mind and all that go with them. The criteria for success in 
Tantra are not easily recognisable in mundane terms as ego death is not 
exactly number one priority in Western culture, so think about that too 
just as a starting point.....if in doubt stick to the heart and let it 
purify everything for you in its own quiet way rather than try to do 
something extraordinary through Tantra and risk flying too close to the 
sun. 
 
If however, Tantra begins to work on you, then it may be necessary to 
get up to speed very rapidly as there is simply no alternative but to 
cooperate with a kundalini bent on teaching you about esoteric aspects 
of yoga. 
 
Play with what you've got, both good and bad, and refine and transform 
these energies and forms in what ever way seems appropriate, but avoid 
offending others...a bit of secrecy and stillness may be required at 
times as some pretty astounding truths can emerge from within that 
others may find hard to stomach if you articulate them openly. Also, be 
very careful about using any psychic abilities or worldly powers that 
may manifest along the way, as any gains from them will come back to 
haunt you tenfold.
 
I hope this gives you a glimpse of just what a vast and terrifying world 
Tantra is, so beware, but remember it may just bring a very pure form of 
enlightenment if you get it right so it's worth investigating in a very 
cautious way even if you never actually engage with tantra in a form you 
may imagine it to take at present. 
 
Plenty more where that came from.....if you are interested in hearing 
about my very simple ideas (which simply materialised as kundalini and 
the inner nectar got to work on my brain) about relatively safe forms of 
Tantra in practice based on profound forms of wisdom and compassion that 
cannot blow up in your face - rather than anything psychic or sexual, 
please ask, but perhaps it would be best if YOU tell me what you think 
Tantra may involve for you before we go any further as this may give us 
something more tangible to work with.....have you read anything on it ? 
Have you met any Tantric yogis ? Have you ever used any aspects of its 
philosophy in some way ? If not, best to keep it all at arm's length for 
a while until you have a better experience of what it's all about.
 
Good luck to you and do be careful, this stuff is fire and you are the 
tinder. waddyasay ? - Yogi Tom 
--  
Tom Aston 
Date: Thu, 13 Mar 1997 18:39:00 -0800 (PST) 
From: Mystress Angelique Serpent <mistressATnospamdomin8rex.com> 
To: kundalini-lATnospamexecpc.com 
Subject: Voices 
Message-Id: <1.5.4.16.19960312194852.2d27c498ATnospamdomin8rex.com> 
Content-Type: text/plain; charset="us-ascii"
 
  Thanks Tyrone, interesting site!  
  I did a tiny little edit...the link only works without the extra period 
you typed on the end, probably by reflex, ending the sentence. And without 
the extra / before 'articles'. 
 
  Posting links requires careful typing...I usually cut and paste the URL 
from the browser location window to the email and leave space around it, 
just to be sure it will work.
 
  I hear voices, but usually they are inside of my head. Neato when they are 
outside. If they are in my life, then I created/attracted them on some 
level, and so I listen to what they have to say.  
  I know I am well protected, so they must be speaking manifest in my 
highest good.  
  Besides, they are fun! 
  
  Some say to ignore the phenomena, focus on centre...I say "Life continues 
to be Amusing" and why not have fun and enjoy the sights and experiences on 
the journey?  
  Wierd stuff happening is how we measure that we are awakened, we judge a 
Saint by thier miracles. I measure my own progress by the coincidences, 
miracles and manifestations of my ongoing journey. They don't distract me, 
they keep me focused on limitlessness and joy. 
 
  All is Goddess, and I think it's prefectly okay to choose to travel with 
the circus instead of the pilgrims procession.  
  Happy Surfing, Mystress.
 
>Was doing a search on the subject of kundalini.I found this website.That 
>might be of interest to some.The name of the site is:Vibrations In 
>OBE-ing and Mysticism. The address is
 
  http://www.lava.net/~goodin/articles/alfred1.html 
  
> 
>I found a couple of answers to questions I had. Good sight for those 
>interested in or practicing Nadam Yoga,and Kundalini Yoga.  
> 
>
 
Mystress Angelique Serpent,  
  Dominant Experiential Facilitator. 
Website= http://www.domin8rex.com/serpent 
 *******************  
  "It's a magical world, Hobbes ol' buddy.....let's go exploring" 
    Calvin's final words, on December 31st, 1995
 
    Calvin and Hobbes have ascended...Blessed Be! 
 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ 
 Vancouver, B.C., Canada. Officially the most beautiful city in the world. 
Date: Fri, 14 Mar 1997 01:31:20 +0000 
From: Tom Aston <yogi.tomATnospamtantrictom.demon.co.uk> 
To: kundalini-lATnospamexecpc.com, Peter Norton <pnortonATnospamatwc.teradyne.com> 
Subject: The hara and the heart in martial arts - continues.... 
Message-ID: <p+Lv1GAopKKzEwicATnospamtantrictom.demon.co.uk>
 
In message <33286054.6196ATnospamatwc.teradyne.com>, Peter Norton 
<pnortonATnospamatwc.teradyne.com> writes 
>Tom Aston wrote: 
>> ... 
>> If I was you I would stop meditating on the chakras below the heart as 
>> these can be a source of all kinds of trouble. Stay with the heart and 
>> why not meditate on the heart or just bear witness with the heart while 
>> doing your tai chi - in other words move out of the hara as this is 
>> centred on the svadhisthana which is a minefield of psychic and sexual 
>> trouble unless really pure. 
> 
>interesting, I agree it is a minefield, but it makes me wonder why 
>the Zen tradition concentrates so heavily on activating the hara? 
>There is not much exoteric writing in zen about chakras, but they  
>sure do teach about the hara, e.g. Harada Roshi as quoted in  
>'Three Pillars of Zen'.  Kapleau Roshi talks about how his teachers 
>told him to 'wake up the baby buddha in the pit of your stomach'. 
> 
>Is there some wisdom here or not?  What do you think? 
> 
>"Keep your head cool and your belly warm." - old zen saying 
> 
This is all good stuff and pretty profound and much of it is beyond my 
experience, all I'm adding to the picture is that once kundalini gets 
working on the lower chakras, the safest place to be is in the heart 
with a little touch on the rudder of the ajna chakra now and then just 
to make sure things hold together and don't become too diffuse or 
scattered. Your tai chi may suffer for a while aesthetically, but at 
least you're not churning up the dark waters of the subconscious and the 
imagination that lie in the svadhisthana.
 
There'll be plenty of time for working with the belly and the head when 
everything's nicely balanced, purified and integrated by the heart. I 
actually went from hara work in shiatsu and tai chi and qi gong to heart 
work to defuse the buildup of psychic energy in the svadhisthana that 
began to emerge because of my centring energy in the hara - until it was 
safe to work with both the heart and the hara simultaneously once the 
svadhisthana was clear of impurities along with freedom from all the 
trouble that the books tell us this can bring. 
 
This may sound rather technical, laboured and even contrived, but it 
worked and got me out of what was becoming a potentially nasty situation 
with an overactive libido and lower nature. 
 
I'm sure Zen masters can handle working with the hara and the kundalini 
simultaneously as their svadhisthana (which Zen, as far as I know, would 
in some ways probably doubt the very existence of in terms of "reality") 
is probably pretty clean in the first place, it's just an unnecessary 
risk for Westerners who may have let things run riot more in the past in 
terms of their lower nature. 
 
Surely Kundalini is hard enough to handle without adding extra hurdles 
that only the exceptional practitioner can be sure of clearing safely. 
Many people trying to handle kundalini awakening have not performed the 
kind of foundation work that a Zen master would have. Does any of this 
make sense ?
 
Yogi Tom  
--  
Tom Aston 
Date: Thu, 13 Mar 1997 19:27:17 -0800 (PST) 
From: Mystress Angelique Serpent <mistressATnospamdomin8rex.com> 
To: kundalini-lATnospamexecpc.com 
Subject: Re: Blood Sugar, warning! 
Message-Id: <1.5.4.16.19960312203709.0bff39baATnospamdomin8rex.com> 
Content-Type: text/plain; charset="us-ascii"
 
  Fortunately for me, it's usually just low blood sugar from K. setting my 
brain afire. 
  
   But indeedy, do check for a physical cause for symptoms before presuming 
it's just K. symptoms based on something you read on the internet.  
  K. has been known to knock some folks physical systems for a loop as the 
stuff works out anyway. The evolution is spirit a n d body.  
  This list has a few doctors on it, but they are not your family physician.  
  My choice is usually an alternative practicioner first like a naturopath 
or chiropractor. 
 
>From: " Joseph  Miller" <joemillerATnospamhotmail.com> 
  <snip> 
>The same symptoms Colleen and I descirbed can indicate serious problems such as 
>diabetes. Diabetes is very serious business. It can lead to blindness, kidney 
>failure, heart disease, nerve damage, and a lot of other things, including 
>death. The same symptoms can also be caused by a brain tumor, which can kill 
>and having watched someone die that way it is as bad a way to go as I hope to 
>ever see.  There are other possible causes but these should be enough to 
>indicate the seriousness of the possible problems. 
> 
>Assuming you don't have the health problems my comments in the last post stand 
>unaltered. If the throat lock doesn't work immediately (by the 2nd or 3rd day) 
>get thee to a M.D. and haul-ass doing it. 
> 
>Thanks to those who pointed out my oversight. 
> 
>Namaste, 
>Joe 
>---------------------------------------------------------
 
  The onset of new allergies and sensitivities seems common, as well as 
cravings for certain foods. It is a unique and individual thing, what your 
diet will end up being as the process continues.  
  It is said that for the seven years he meditated under the Bohdi tree to 
become the Buddah, Siddharta lived on nothing but cannabis seeds and 
flowers. The Nirvana Diet plan. 
  In fact, cannibas seeds are even higher in essential fatty acids than flax 
seed oil. Nutritionally, they are the perfect food for humans. Essential 
fatty acids are mostly what your nerves are made of, so be sure to get lots 
of them for healthy K. 
  Don't worry about becoming fat as Buddah unless you are sitting around 
under a tree all day. 
 
  (Joke: What's the title of S. Rushdie's new book? "Buddah, You Fat F*ck.")
 
  Good healthy slow burning oils for even blood sugar. I use a lot of butter 
and cream, too. My genes allow it, white girl pale enough to turn blue in 
winter. Not for everybody, but avoid oils that have been preserved by 
heating, and artificially hardened fats, like margarine. Undigestible, they 
coat cells, reducing nerve conductivity and forming cellulite. 
  I find that my body likes natural, unrefined sugars that are rich in 
minerals. Dark demerra sugar, honey, dark maple syrup and molasses, 
especially molasses for hormonal sugar cravings. The potassium fixes the 
balance. It will stop chocolate cravings, too.  
 Blessings, Angelique. 
   
  
 
 
Mystress Angelique Serpent,  
  Dominant Experiential Facilitator. 
Website= http://www.domin8rex.com/serpent 
 *******************  
  "It's a magical world, Hobbes ol' buddy.....let's go exploring" 
    Calvin's final words, on December 31st, 1995
 
    Calvin and Hobbes have ascended...Blessed Be! 
 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ 
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Date: Fri, 14 Mar 1997 02:10:10 +0000 
From: Tom Aston <yogi.tomATnospamtantrictom.demon.co.uk> 
To: kundalini-lATnospamexecpc.com, Peter Norton <pnortonATnospamatwc.teradyne.com> 
Subject: Da Free John - thanks for response and yes...... 
Message-ID: <Kfx3dUACOLKzEwVtATnospamtantrictom.demon.co.uk>
 
In message <33285C15.CF1ATnospamatwc.teradyne.com>, Peter Norton 
<pnortonATnospamatwc.teradyne.com> writes 
>Tom Aston wrote: 
>> the best guide to this kind of view is Da Free John who has been fairly  
>prolific 
>> with Dawn Horse Press in finding a language to suit kundalini. Ours is a 
>> dead, materialistic, fragmented culture in many ways, badly in need of 
>> the fire and fun and holistic universe that comes with the kundalini 
>> experience. Is this useful ? Any specific feedback would be helpful as I 
>> am writing on these themes for a Western readership  
> 
>Hi Yogi Tom, thanks for all the good advice. 
> 
>Do you have any personal experience with Da Free John you would  
>care to share?  I hear it is very difficult to approach him  
>personally as a teacher now? 
 
This response - above and below - is just the kind of thing that helps 
one understand how Da Free John can be useful in deepening one's 
understanding of kundalini. Thanks a lot - any other responses more than 
welcome and should serve practical purpose for helping other yogis.....
 
Secondly....Well, as you ask, I did have some very interesting times 
with Da Free John - in spirit, at least - when he joined my pantheon of 
gurus and yogis and I would meditate on them very deeply.... a lot of 
light and well, there really was a powerful connection with the head 
chakras that would be hard to put into words. It lasted for a few weeks 
and then things moved on. I found his writings made sense after I had 
experienced what they were pointing to, (reassuring, yes, but perhaps it 
would have been even better if they had helped me recognise what was 
possible before it actually occurred !) which made me realise that 
perhaps one of the next stages in articulating the esoteric realms of 
kundalini for the Western psyche was to provide a step ladder up to his 
kind of stuff and, well, maybe that was something I could get started 
with seeing as I couldn't find much that was very useful and I searched 
desperately hard, and I had a background in writing and the 
media.....it's really a matter of being a clearing house and facilitator 
for so many sources that are usually very hard to link together and 
articulate in a way accessible to the Western mind.
 
Thanks again - Yogi Tom 
> 
>I just got the reissued 'The Knee of Listening' which has  
>been greatly expanded and put out in an inexpensive paperback  
>for only 5$.  I would highly recommend it 
>to anyone interested in contemporary avatars in the league of  
>Ramana Maharshi and Ramakrishna.  There are videos of his satsangs 
>which are pretty good.  I personally only got a feel for his teaching 
>after seeing the satsang video, the books didnt really cut it for me. 
> 
>Apparently, the yoga scholar George Feurstein was a long time student 
>of Da Free John's, and has some 'criticisms' of his conduct towards 
>some disciples, described in his book 'Holy Madness'.  Nothing too 
>serious, though. 
> 
>Da Free John's picture is a possible candidate for the on-line shaktipat  
>picture gallery, check it out: 
> 
>http://www.adidam.org/ 
> 
>"If there were no enlightened teachers in this world,  
> then it would truly be a hell, instead of only being like a hell." 
>-Da Free John, video 'The Bodily Location of Happiness' (paraphrased) 
> 
>"There is nothing you can do, you see, 
> for the you that can do anything must be undone." 
>-Da Free John, (forget the source, sorry) 
> 
>cheers 
>Peter 
> 
>(get instant shaktipat for free from Shakyamuni Buddha in person! 
> at my very own web page:   
> http://www.geocities.com/Athens/Acropolis/1756/  ) 
>
 
--  
Tom Aston
 
 
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